Chicken & Bacon Caesar wrap
Packaged product Poultry Waitrose
Chicken & Bacon Caesar wrap contains 230 kcal per 100 g.
Roughly 44% of its calories come from fat, with 35% from carbohydrates and 21% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (218 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 19.9 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.2 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 35%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.2 gin the top quarter of poultry (median 9.7 g)
- Sugars1.7 gin the lowest quarter of poultry (median 2.6 g)
- Fat11 gin the top quarter of poultry (median 8.1 g)
- Saturated fat3 gin the top quarter of poultry (median 2.1 g)
- Sodium292 mgbelow the median for poultry (median 392 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169142370
- Category
- Chicken wraps
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), roast chicken breast (18%) (chicken, salt, corn starch), water, tomatoes, rapeseed oil, Parmigiano Reggiano PDO cheese (milk) (5%), smoked bacon (5%) (pork belly, salt, preservative (sodium nitrite), antioxidant (sodium ascorbate)), cos lettuce, iceberg lettuce, palm oil (certified sustainable), pasteurised free range egg, raising agents (sodium bicarbonate, malic acid, diphosphates), sugar, garlic purée, red wine vinegar, vinegar, cornflour, concentrated lemon juice, salt, chives, parsley, black pepper, yellow mustard flour, anchovy (fish), mustard seeds, wheat starch, sunflower oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourTomatoRapeseed (canola) oilPalm oilEggSugarGarlicVinegarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roast Chicken And Bacon Caesar Waitrose | 230 | 11.8 g | 21.5 g | 10.5 g |
| Wrap Poulet Bacon Leader Price | 230 | 13 g | 19 g | 11 g |
| Wrap poulet crudités Migros | 229 | 10 g | 27 g | 9 g |
| Piri piri chicken wrap Waitrose | 229 | 11.6 g | 29.7 g | 6.7 g |
| Ceasar chicken wrap Good Day | 231 | 9 g | 15.7 g | 14.9 g |
| Buffalo Chicken Wrap Ready For You | 228 | 12.3 g | 27.4 g | 8.2 g |
| Wrap poulet crudité Carrefour | 232 | 8.6 g | 25 g | 10 g |
| Wrap chicken pesto Lidl | 232 | 8.9 g | 23 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken & Bacon Caesar wrap?
100 g of Chicken & Bacon Caesar wrap has 230 kcal.
Is Chicken & Bacon Caesar wrap high in protein?
Chicken & Bacon Caesar wrap contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 9.7 g).
How many carbs are in Chicken & Bacon Caesar wrap?
Chicken & Bacon Caesar wrap has 19.9 g of total carbohydrates per 100 g, including 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken & Bacon Caesar wrap?
Chicken & Bacon Caesar wrap contains 11 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Chicken & Bacon Caesar wrap?
100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 18, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169142370. License: ODbL 1.0 (Open Food Facts). Source record dated February 18, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.