Chicken Arrabbiata
Packaged product Meals and Dishes M&S
Chicken Arrabbiata contains 113 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 452 kcal.
Roughly 48% of its calories come from carbohydrates, with 26% from protein and 25% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 248 mg | 11% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.8 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 48%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gbelow the median for meals and dishes (median 10 g)
- Fiber1.2 gbelow the median for meals and dishes (median 1.7 g)
- Sugars1.8 gbelow the median for meals and dishes (median 2.6 g)
- Fat3.1 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0.7 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium248 mgin the lowest quarter of meals and dishes (median 421 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29429523
- Label serving
- 1 portion (400 g)
- Category
- pasta-meals
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomatoes (32%) Cooked Pasta (27%) (Durum Wheat Semolina (contains Gluten) Water) Cooked Chicken Breast (14%) Water Vegetable Oils (Rapeseed, Sunflower) Tomato Paste Mozzarella Cheese (Milk) (3%) Regato Cheese (Milk) Garlic Purée · Sugar - Red Chilli Purée · Salt. 4 Basil - Red Wine Vinegar 4 • Cornflour Potato Starch Tomatoes • . • Stabiliser: Pectin Sundried Tomato Purée Coarse Ground Black • Pepper Chilli Flakes Dried Garlic Dried Oregano. . • Rave mar FS C
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoGarlicSugarSaltRapeseed (canola) oilSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marry Me Chicken Pasta Youfoodz | 167 | 11.7 g | 14.9 g | 6.1 g |
| Le Grande Box Fusili Bolo Balls Au Boeuf Lustucru | 168 | 7.1 g | 24 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Arrabbiata?
100 g of Chicken Arrabbiata has 113 kcal. Serving, 1 portion, 400 g (400 g): about 452 kcal.
How much protein is in Chicken Arrabbiata?
Chicken Arrabbiata contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 29.2 g in serving, 1 portion, 400 g (400 g). About 26% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Chicken Arrabbiata?
Chicken Arrabbiata has 13.3 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Arrabbiata?
Chicken Arrabbiata contains 3.1 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Chicken Arrabbiata?
100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29429523. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.