chicken and cashew nuts
Packaged product Nuts and Seeds Waitrose
Chicken and cashew nuts contains 119 kcal per 100 g.
Roughly 46% of its calories come from fat, with 33% from protein and 21% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 597 kcal per 100 g across 1,006 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 5.4 g | |
| Added sugars L | 2.6 g | 5% |
| Protein L | 9.6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 21%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.6 gin the lowest quarter of nuts and seeds (median 18.2 g)
- Fiber2.1 gin the lowest quarter of nuts and seeds (median 3.8 g)
- Sugars5.4 gbelow the median for nuts and seeds (median 6 g)
- Fat5.9 gin the lowest quarter of nuts and seeds (median 46.6 g)
- Saturated fat0.9 gin the lowest quarter of nuts and seeds (median 8.5 g)
- Sodium280 mgabove the median for nuts and seeds (median 60 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169184615
- Category
- Cashew nuts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sliced chicken breast (33%), water, red pepper, water chestnut, bamboo shoot, mangetout, sugar, rapeseed oil, cornflour, rice wine, ginger purée, roasted cashew nuts, toasted sesame seed oil, chicken extract, fermented soya bean, salt, garlic purée, shallot, wheat, rice vinegar, dried red chilli, wheat flour, yeast extract, rice bran oil,* colour (plain caramel), garlic powder, fermented rice, cane molasses, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), garlic, barley malt extract, rice flour, red rice koji, fennel, szechuan pepper, cinnamon, clove, star anise, chilli powder, tapioca starch, oyster extract (mollusc), ginger powder, sunflower oil, rosemary extract,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRapeseed (canola) oilSaltGarlicVinegarWheat flourYeast
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|---|---|---|---|---|
| Honey Roasted Cashews Southern Grove | 150 | 4 g | 11 g | 12 g |
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| unsalted cashews hoodys | 160 | 5 g | 8 g | 14 g |
| Crown Fancy Whole Cashews Crown Américain Premium Quality | 160 | 5 g | 9 g | 14 g |
| Elderberry surup JusteBio | 167 | 0 g | 40 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chicken and cashew nuts?
100 g of chicken and cashew nuts has 119 kcal.
How much protein is in chicken and cashew nuts?
Chicken and cashew nuts contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value). About 33% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 18.2 g).
How many carbs are in chicken and cashew nuts?
Chicken and cashew nuts has 5.9 g of total carbohydrates per 100 g, including 2.1 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in chicken and cashew nuts?
Chicken and cashew nuts contains 5.9 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
How much sodium is in chicken and cashew nuts?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169184615. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.