EN

Chewy trail mix bars, fruit & nut

Packaged product Snacks Winn-Dixie

Chewy trail mix bars, fruit & nut contains 400 kcal per 100 g. A serving, 1 bar, 35 g (35 g) provides about 140 kcal.

Roughly 67% of its calories come from carbohydrates, with 25% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

400kcal per 100 g
8.6 gprotein
68.6 gcarbohydrates
11.4 gfat
140kcal in serving, 1 bar, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 11.4 g 15%
Saturated fat L 1.4 g 7%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 243 mg 11%
Total carbohydrates L 68.6 g 25%
Dietary fiber L 2.9 g 10%
Total sugars L 45.7 g
Protein L 8.6 g 17%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 67%Fat: 25%400kcal / 100 g
  • Protein 8%
  • Carbohydrates 67%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein8.6 gabove the median for snacks (median 7.5 g)
  • Fiber2.9 gbelow the median for snacks (median 4 g)
  • Sugars45.7 gin the top quarter of snacks (median 4.5 g)
  • Fat11.4 gbelow the median for snacks (median 20.9 g)
  • Saturated fat1.4 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium243 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L5.7 g
Polyunsaturated fat L2.9 g

Product details

Brand
Winn-Dixie
Barcode
0002114015970
Label serving
1 BAR (35 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rolled oat clusters (rolled oats, sugar, brown sugar molasses, canola oil, barley malt extract), corn syrup, crisp rice (rice flour, sugar, barley malt extract, salt), almonds, raisins, roasted peanuts, sunflower seeds, corn syrup solids, cranberries, high fructose corn syrup, sugar, canola oil, glycerin, fructose, salt, honey, maltodextrin, natural flavor, soy lecithin, mixed tocopherols (added to retain freshness).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondPeanutSugarRapeseed (canola) oilSaltHoneyOatsRice

Similar products

FoodCaloriesProteinCarbsFat
Fava Bean Snack - Zesty Cheddar Three Framers 400 26.7 g 66.7 g 10 g
Marimix snackmix Marimix 400 6.7 g 66.7 g 13.3 g
Complete nutrition bar Huel 400 24 g 46 g 16 g
Fuji Apple & Cinnamon Fruit Crisps Brothers-All-Natural 400 0 g 100 g 0 g
Fuji Apple Crisps Brothers-All-Natural 400 0 g 90 g 0 g
Freeze Dried Dragonfruit Crisps Nature’s Turn 400 6.7 g 86.7 g 0 g
Organic Bananas Natierra 400 3.3 g 90 g 1.7 g
Fulfill Vitamin and Protein bar Fulfill 400 37.5 g 35 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0002114015970. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chewy trail mix bars, fruit & nut?

100 g of Chewy trail mix bars, fruit & nut has 400 kcal. Serving, 1 bar, 35 g (35 g): about 140 kcal.

How much protein is in Chewy trail mix bars, fruit & nut?

Chewy trail mix bars, fruit & nut contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 3 g in serving, 1 bar, 35 g (35 g). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Chewy trail mix bars, fruit & nut?

Chewy trail mix bars, fruit & nut has 68.6 g of total carbohydrates per 100 g, including 2.9 g of fiber and 45.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chewy trail mix bars, fruit & nut?

Chewy trail mix bars, fruit & nut contains 11.4 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Chewy trail mix bars, fruit & nut?

100 g contains 243 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.