Chewy Granola Bars Cinnamon Roll

Packaged product Breakfast Cereals JOURJLESS

Chewy Granola Bars Cinnamon Roll contains 419 kcal per 100 g. A serving, 1 serving, 31 g (31 g) provides about 130 kcal.

Roughly 66% of its calories come from carbohydrates, with 28% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chewy Granola Bars Cinnamon Roll by JOURJLESS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
419kcal per 100 g
6.5 gprotein
67.7 gcarbohydrates
12.9 gfat
130kcal in serving, 1 serving, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 419 kcal
Total fat L 12.9 g 17%
Saturated fat not reported
Sodium L 48.4 mg 2%
Total carbohydrates L 67.7 g 25%
Dietary fiber L 3.2 g 12%
Total sugars L 19.4 g
Added sugars L 19.4 g 39%
Protein L 6.5 g 13%
Choline L 0 mg0%
Iron L 2.3 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 66%Fat: 28%419kcal / 100 g
  • Protein 6%
  • Carbohydrates 66%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Choline0%

Nutritional insights

  • Protein6.5 gin the lowest quarter of breakfast cereals (median 9.4 g)
  • Fiber3.2 gin the lowest quarter of breakfast cereals (median 7.1 g)
  • Sugars19.4 gabove the median for breakfast cereals (median 17.8 g)
  • Fat12.9 gabove the median for breakfast cereals (median 11.8 g)
  • Sodium48.4 mgbelow the median for breakfast cereals (median 136 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
JOURJLESS
Barcode
0851100003381
Quantity
6 -11 OZ
Label serving
1 serving (31 g)
Category
Breakfast Cereals
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole Grain Rolled Oats Blend (Rolled Oats, Cane Sugar, Canola Oil), Brown Rice Syrup, Rice Crisp (Rice Flour, Sugar, Malt Extract, Salt), Non-GMO Canola Oil, Molasses, Cinnamon, Vanilla Extract, Non-GMO Soy Lecithin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceRapeseed (canola) oilSugarCinnamonOatsSalt

Similar products

FoodCaloriesProteinCarbsFat
Honeycrisp Apple Granola Trader Joe's 419 8.1 g 75.8 g 9.7 g
Protein Granola Maple & Brown Sugar QUAKER 419 19.4 g 62.9 g 11.3 g
Chewy Granola Bars JUNKLESS 419 6.5 g 67.7 g 14.5 g
Junkless Cookies & Cream Granola Bar Junkless 419 6.5 g 64.5 g 14.5 g
Chewy Granola Bars Peanut Butter Chocolate Chip JUNKLESS 419 9.7 g 64.5 g 16.1 g
Cookies & Cream Chewy Granola Bar Junkless 419 6.5 g 64.5 g 14.5 g
Honey Oat Granola Kodiak 419 25.8 g 48.4 g 14.5 g
Chewy Granola Bars H-E-B 419 3.2 g 74.2 g 14.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0851100003381. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chewy Granola Bars Cinnamon Roll?

100 g of Chewy Granola Bars Cinnamon Roll has 419 kcal. Serving, 1 serving, 31 g (31 g): about 130 kcal.

How much protein is in Chewy Granola Bars Cinnamon Roll?

Chewy Granola Bars Cinnamon Roll contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 serving, 31 g (31 g). About 6% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.4 g).

How many carbs are in Chewy Granola Bars Cinnamon Roll?

Chewy Granola Bars Cinnamon Roll has 67.7 g of total carbohydrates per 100 g, including 3.2 g of fiber and 19.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chewy Granola Bars Cinnamon Roll?

Chewy Granola Bars Cinnamon Roll contains 12.9 g of fat per 100 g.

What vitamins and minerals does Chewy Granola Bars Cinnamon Roll contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chewy Granola Bars Cinnamon Roll?

100 g contains 48.4 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 6, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.