Cherry nut harvest mix
Packaged product Snacks Marczyk Fine Foods
Cherry nut harvest mix contains 415 kcal per 100 g. A serving, 0.25 cup, 40 g (40 g) provides about 166 kcal.
Roughly 59% of its calories come from fat, with 28% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 3.8 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 32.5 g | 12% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 15 g | |
| Protein L | 15 g | 30% |
| Vitamin A L | 75 µg | 8% |
| Vitamin C L | 3 mg | 3% |
| Calcium L | 25 mg | 2% |
| Iron L | 0.9 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 28%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gabove the median for snacks (median 7.5 g)
- Fiber5 gabove the median for snacks (median 4 g)
- Sugars15 gabove the median for snacks (median 4.5 g)
- Fat30 gabove the median for snacks (median 20.9 g)
- Saturated fat3.8 gabove the median for snacks (median 3.6 g)
- Sodium48 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 250 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 415 kcal | 415 kcal |
| Protein | 15 g | 15 g |
| Carbohydrates | 32.5 g | 32.5 g |
| Fat | 30 g | 30 g |
| Fiber | 5 g | 5 g |
| Sugars | 15 g | 15 g |
| Sodium | 48 mg | 48 mg |
Product details
- Brand
- Marczyk Fine Foods
- Barcode
- 0072989762217
- Label serving
- 0.25 cup (40 g)
- Category
- Snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almonds (nut), pecans (nut), dried cherries (cherries, sugar, sunflower oil, dried cranberries, sugar, sunflower oil), dried pineapple (pine apple, sugar, citric acid, sulphur dioxide), cashews (nut) (roasted in coconut oil), peanuts (nut), sugar, cinnamon, butter (cream (milk), salt, annatto color added seasonally), and salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondPeanutSugarCinnamonButterSaltSunflower oilCoconut oilCream
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|---|---|---|---|---|
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| Proteinplus bar Powerbar | 415 | 30.8 g | 46.2 g | 12.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2048052. License: CC0 1.0 (U.S. public domain). Source record dated September 7, 2018. Imported November 6, 2026.
- Open Food Facts, record 0072989762217. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.