Cherry Berry Sprouted Nut Medley
Packaged product Nuts and Seeds Daily Crunch
Cherry Berry Sprouted Nut Medley contains 429 kcal per 100 g.
Roughly 61% of its calories come from fat, with 30% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).
100 g provides 14% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 32.1 g | 41% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 35.7 g | 13% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 17.9 g | |
| Added sugars L | 10.7 g | 21% |
| Protein L | 10.7 g | 21% |
| Calcium L | 143 mg | 11% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 357 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 30%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gabove the median for nuts and seeds (median 10.5 g)
- Fiber7.1 gabove the median for nuts and seeds (median 5.8 g)
- Sugars17.9 gabove the median for nuts and seeds (median 6.9 g)
- Fat32.1 gabove the median for nuts and seeds (median 23.2 g)
- Saturated fat3.6 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 429 kcal |
| Protein | 14.3 g | 10.7 g |
| Carbohydrates | 42.9 g | 35.7 g |
| Fat | 35.7 g | 32.1 g |
| Fiber | 7.1 g | 7.1 g |
| Sugars | 28.6 g | 17.9 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Daily Crunch
- Barcode
- 0860002151984
- Quantity
- 5 oz
- Category
- Nuts and Seeds
Ingredients
Protein 3g 6% Vitamin D 0mcg 0% Calcium 40mg 2% Iron 07mg 4% Potassium 100mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice Sprouted Almonds, Sprouted Walnuts, Sprouted Cashews, Dried Upcycled Cherries, Dried Blueberries (sweetened w/ Cane Sugar) CONTAINS: Tree Nuts (Almonds, Walnuts, Cashews) DISTRIBUTED BY: Daily Crunch Inc Nashville, TN 37205 hey@dailycrunchsnackscom PRODUCED IN A FACILITY THAT ALSO PROCESSES WHEY, MILK, SOY, PEANUTS AND SESAME STORE IN A COOL, DRY PLACE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit and nut trail mix Clover Valley | 429 | 7.1 g | 60.7 g | 17.9 g |
| Tesco Fruit And Seed Flapjacks 5 Pack Tesco | 429 | 5.3 g | 58.5 g | 18.5 g |
| Nut & Seed Bar Munk Pack | 429 | 14.3 g | 40 g | 34.3 g |
| Mixed Berries & Nuts Marks & Spencer | 429 | 18.6 g | 36.9 g | 20.3 g |
| Choczero Hazelnut Wafers Choczero | 429 | 3.6 g | 64.3 g | 25 g |
| Salad Topping - Mixed Seeds Nicolas Vahé | 429 | 0 g | 14.3 g | 35.7 g |
| Coconut Flour Anthony’s | 429 | 14.3 g | 57.1 g | 14.3 g |
| Coconut Flour Kentaste | 429 | 21.4 g | 64.3 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2539369. License: CC0 1.0 (U.S. public domain). Source record dated March 9, 2023. Imported November 6, 2026.
- Open Food Facts, record 0860002151984. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.