Cheesy Potatoes, Hash Browns
Packaged product Meals and Dishes Kraft
Cheesy Potatoes, Hash Browns contains 314 kcal per 100 g. A serving, 0.2 box,, makes about 1/2 cup, 51 g (51 g) provides about 160 kcal.
Roughly 52% of its calories come from carbohydrates, with 35% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 2,609 products.
100 g provides 15% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 3.9 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 1,140 mg | 50% |
| Total carbohydrates L | 39.2 g | 14% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 5.9 g | |
| Protein L | 9.8 g | 20% |
| Vitamin C L | 7.1 mg | 8% |
| Calcium L | 196 mg | 15% |
| Iron L | 0.71 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 52%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.8 gabove the median for meals and dishes (median 6.4 g)
- Fiber3.9 gin the top quarter of meals and dishes (median 1.5 g)
- Sugars5.9 gin the top quarter of meals and dishes (median 1.8 g)
- Fat11.8 gin the top quarter of meals and dishes (median 5.8 g)
- Saturated fat3.9 gin the top quarter of meals and dishes (median 1.8 g)
- Sodium1,140 mgin the top quarter of meals and dishes (median 387 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 196 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 314 kcal | 314 kcal |
| Protein | 9.8 g | 9.8 g |
| Carbohydrates | 39.2 g | 39.2 g |
| Fat | 11.8 g | 11.8 g |
| Fiber | 3.9 g | 3.9 g |
| Sugars | 5.9 g | 5.9 g |
| Sodium | 1,140 mg | 1,140 mg |
Product details
Ingredients
Cheese Sauce (Whey, Milk, Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Whey Protein Concentrate, Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Contains Less Than 2% Of Salt, Enzyme Modified Cheese [Milk, Water, Sodium Phosphate, Milkfat, Salt, Cheese Culture, Enzymes], Lactic Acid, Milkfat, Sodium Alginate, Sorbic Acid As A Preservative, Oleoresin Paprika [Color], Annatto Extract [Color], Enzymes, Natural Flavor, Cheese Culture); Seasoned Potatoes (Potatoes*, Onions*, Contains Less Than 2% Of Modified Food Starch, Whey, Wheat Flour, Milk, Salt, Garlic*, Sodium Phosphate, Silicon Dioxide As An Anticaking Agent, Milkfat, Milk Protein Concentrate, Sodium Metabisulfite As A Preservative, Spice, Buttermilk Solids, Sodium Tripolyphosphate, Artificial Flavor, Citric Acid, Lactic Acid, Calcium Phosphate, Corn Syrup Solids, Natural Flavor, Cheese Culture, Yellow 5, Yellow 6, Enzymes).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoMilkRapeseed (canola) oilOnionWheat flourSaltGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheesy Potatoes, Hash Browns?
100 g of Cheesy Potatoes, Hash Browns has 314 kcal. Serving, 0.2 box,, makes about 1/2 cup, 51 g (51 g): about 160 kcal.
How much protein is in Cheesy Potatoes, Hash Browns?
Cheesy Potatoes, Hash Browns contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 0.2 box,, makes about 1/2 cup, 51 g (51 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 6.4 g).
How many carbs are in Cheesy Potatoes, Hash Browns?
Cheesy Potatoes, Hash Browns has 39.2 g of total carbohydrates per 100 g, including 3.9 g of fiber and 5.9 g of sugars.
How much fat is in Cheesy Potatoes, Hash Browns?
Cheesy Potatoes, Hash Browns contains 11.8 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).
What vitamins and minerals does Cheesy Potatoes, Hash Browns contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheesy Potatoes, Hash Browns?
100 g contains 1,140 mg of sodium, 50% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1636584. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
- Open Food Facts, record 0021000042388. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.