Cheesecake Bites - Pumpkin Spice

Packaged product Snacks Seven 7 Select

Cheesecake Bites - Pumpkin Spice contains 353 kcal per 100 g. A serving, 85 g (85 g) provides about 300 kcal.

Roughly 65% of its calories come from fat, with 29% from carbohydrates and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheesecake Bites - Pumpkin Spice by Seven 7 Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
353kcal per 100 g
5.9 gprotein
24.7 gcarbohydrates
24.7 gfat
300kcal in serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 24.7 g 32%
Saturated fat L 15.3 g 77%
Trans fat L 0.59 g
Cholesterol L 82.4 mg 27%
Sodium L 224 mg 10%
Total carbohydrates L 24.7 g 9%
Dietary fiber L 0.24 g 0.8%
Total sugars L 22.4 g
Added sugars L 17.6 g 35%
Protein L 5.9 g 12%
Vitamin D L 0 µg0%
Calcium L 91.8 mg7%
Iron L 0.85 mg5%
Potassium L 111 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 29%Fat: 65%353kcal / 100 g
  • Protein 7%
  • Carbohydrates 29%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Iron5%Potassium2%Vitamin D0%

Nutritional insights

  • Protein5.9 gbelow the median for snacks (median 7.1 g)
  • Fiber0.24 gin the lowest quarter of snacks (median 3.9 g)
  • Sugars22.4 gabove the median for snacks (median 5 g)
  • Fat24.7 gabove the median for snacks (median 21.1 g)
  • Saturated fat15.3 gin the top quarter of snacks (median 3.6 g)
  • Sodium224 mgbelow the median for snacks (median 411 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Seven 7 Select
Barcode
0052548596170
Quantity
85g
Label serving
85 g
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), SUGAR, PUMPKIN, SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK, ENZYMES), PASTEURIZED WHOLE EGGS (WHOLE EGGS, CITRIC ACID (TO MAINTAIN COLOR)). FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID). NATURAL AND ARTIFICIAL FLAVOR, MOLASSES, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, POTASSIUM SORBATE (PRESERVATIVE), CINNAMON, GINGER, NUTMEG, CLOVES, ALLSPICE. WHITE CHOCOLATE COATING: SUGAR, COCOA BUTTER, COCONUT OIL, MILK POWDER, SUNFLOWER LECITHIN, NATURAL VANILLA FLAVOR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCreamEggCinnamonCocoa butterCoconut oilSaltMilkWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheesecake Bites - Pumpkin Spice?

100 g of Cheesecake Bites - Pumpkin Spice has 353 kcal. Serving, 85 g (85 g): about 300 kcal.

How much protein is in Cheesecake Bites - Pumpkin Spice?

Cheesecake Bites - Pumpkin Spice contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 5 g in serving, 85 g (85 g). About 7% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).

How many carbs are in Cheesecake Bites - Pumpkin Spice?

Cheesecake Bites - Pumpkin Spice has 24.7 g of total carbohydrates per 100 g, including 0.24 g of fiber and 22.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheesecake Bites - Pumpkin Spice?

Cheesecake Bites - Pumpkin Spice contains 24.7 g of fat per 100 g, of which 15.3 g is saturated (77% of the Daily Value).

How much sodium is in Cheesecake Bites - Pumpkin Spice?

100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0052548596170. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.