Cheese Ravioli
Packaged product Dairy and Eggs Kroger
Cheese Ravioli contains 193 kcal per 100 g. A serving, 145 g (145 g) provides about 280 kcal.
Roughly 60% of its calories come from carbohydrates, with 23% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 2.8 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 31 mg | 10% |
| Sodium L | 207 mg | 9% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 2.1 g | |
| Protein L | 8.3 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 69 mg | 5% |
| Iron L | 1.2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 60%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gabove the median for dairy and eggs (median 8 g)
- Fiber2.1 gabove the median for dairy and eggs (median 0.59 g)
- Sugars2.1 gbelow the median for dairy and eggs (median 3.8 g)
- Fat4.8 gbelow the median for dairy and eggs (median 10.2 g)
- Saturated fat2.8 gbelow the median for dairy and eggs (median 4.3 g)
- Sodium207 mgbelow the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 207 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 133 kcal | 193 kcal |
| Protein | 5.7 g | 8.3 g |
| Carbohydrates | 20 g | 29 g |
| Fat | 3.3 g | 4.8 g |
| Fiber | 1.5 g | 2.1 g |
| Sugars | 1.4 g | 2.1 g |
| Sodium | 0.14 mg | 207 mg |
Product details
- Brand
- Kroger
- Barcode
- 0011110853684
- Quantity
- 145 g
- Label serving
- 145 g
- Category
- Dairy and Eggs
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED DURUM FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RICOTTA CHEESE (WHEY, MILK, DISTILLED VINEGAR, STABILIZER [MODIFIED CORN STARCH, GUAR GUM, CARRAGEENAN], SALT), EGGS, CONTAINS LESS THAN 2% OF: PARMESAN CHEESE (PART SKR MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (CULTURED MILK, SALT, ENZYMES), BUTTER (CREAM, NATURAL FLAVORINGS), DEHYDRATED GARLIC, DEHYDRATED ONION, PARSLEY, MODIFIED CORN STARCH, SALT, CITRIC ACID (FOR FLAVOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggSaltButterGarlicOnionMilkVinegarCream
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| Cheese Ravioli Cora | 193 | 8.6 g | 28.6 g | 4.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Ravioli?
100 g of Cheese Ravioli has 193 kcal. Serving, 145 g (145 g): about 280 kcal.
How much protein is in Cheese Ravioli?
Cheese Ravioli contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 12 g in serving, 145 g (145 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Cheese Ravioli?
Cheese Ravioli has 29 g of total carbohydrates per 100 g, including 2.1 g of fiber and 2.1 g of sugars.
How much fat is in Cheese Ravioli?
Cheese Ravioli contains 4.8 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Cheese Ravioli?
100 g contains 207 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2031697. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.
- Open Food Facts, record 0011110853684. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.