Butternut Squash Ravioli
Packaged product Dairy and Eggs Bettergoods
Butternut Squash Ravioli contains 193 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 270 kcal.
Roughly 76% of its calories come from carbohydrates, with 15% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1.1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 28.6 mg | 10% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 37.1 g | 13% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 2.9 g | |
| Added sugars L | 2.1 g | 4% |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 76%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gbelow the median for dairy and eggs (median 8 g)
- Fiber2.1 gabove the median for dairy and eggs (median 0.7 g)
- Sugars2.9 gbelow the median for dairy and eggs (median 4 g)
- Fat2.1 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1.1 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium393 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bettergoods
- Barcode
- 0019436209927
- Label serving
- 1 portion (140 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mac & Cheese Wifh Blackened Chicken Hannaford | 193 | 11.9 g | 14.8 g | 9.1 g |
| Sainsbury’s Coronation Egg Mayo Sainsbury's | 193 | 9.7 g | 21.5 g | 7.1 g |
| Buttery (Makhani) Paneer With Garlic Naan Coco Earth | 193 | 6.2 g | 24.5 g | 7.8 g |
| Butterflied Lamb Leg With Shawarma Spice Woolworths BBQ | 193 | 18.8 g | 2.5 g | 12 g |
| Green Olives With Goats Cheese Pearls And Herbs SuperValu | 193 | 4 g | 5.5 g | 18 g |
| Peanut Butter Gelato The Nutter Company | 193 | 6.5 g | 17.5 g | 11.6 g |
| Cream Cheese Labneh Natural Kolios | 193 | 8.1 g | 4.1 g | 16 g |
| Eggs and rice Spar foodbox obrok | 193 | 10 g | 28.5 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0019436209927. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.