Cheese, Potato And Onion Pie

Packaged product Sweets and Desserts Tesco

Cheese, Potato And Onion Pie contains 147 kcal per 100 g. A serving, 1 pie, 200 g (200 g) provides about 294 kcal.

Roughly 52% of its calories come from fat, with 37% from carbohydrates and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 628,657% of the Daily Value for Riboflavin (B2), 557,492% of the Daily Value for Folate (B9) and 33% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

147kcal per 100 g
3.9 gprotein
13.5 gcarbohydrates
8.5 gfat
294kcal in serving, 1 pie, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 147 kcal
Total fat L 8.5 g 11%
Saturated fat L 4.6 g 23%
Cholesterol L 20.8 mg 7%
Sodium L 136 mg 6%
Total carbohydrates L 13.5 g 5%
Dietary fiber L 0.8 g 3%
Total sugars L 1.2 g
Added sugars L 0.34 g 0.7%
Protein L 3.9 g 8%
Vitamin A L 50.7 µg6%
Vitamin C L 0.82 mg0.9%
Vitamin D L 0.13 µg0.7%
Vitamin E L 2.1 mg14%
Thiamin (B1) L 0.14 mg12%
Riboflavin (B2) L 8,173 mg628,657%
Niacin (B3) L 0.34 mg2%
Pantothenic acid (B5) L 0.34 mg7%
Vitamin B6 L 0.1 mg6%
Folate (B9) L 2,229,969 µg557,492%
Vitamin B12 L 0.13 µg6%
Calcium L 108 mg8%
Iron L 0.87 mg5%
Magnesium L 32.2 mg8%
Phosphorus L 152 mg12%
Potassium L 175 mg4%
Zinc L 1.2 mg11%
Copper L 0.12 mg13%
Manganese L 0.77 mg33%
Selenium L 6.4 µg12%
Iodine L 16.6 µg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 37%Fat: 52%147kcal / 100 g
  • Protein 11%
  • Carbohydrates 37%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)628,657%Folate (B9)557,492%Manganese33%Vitamin E14%Copper13%Phosphorus12%Thiamin (B1)12%Selenium12%Iodine11%Zinc11%

Nutritional insights

  • Protein3.9 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber0.8 gbelow the median for sweets and desserts (median 2 g)
  • Sugars1.2 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat8.5 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat4.6 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium136 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
  • Water39.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L22.8 g
Carotenoids (1)
Beta-carotene L22.7 µg
Other components (2)
Water L39.7 g
Alcohol L0 g

Product details

Brand
Tesco
Barcode
5063250557811
Label serving
1 pie (200 g)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour [Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Potato (11%), Water, Palm Oil, Single Cream (Milk), Mature Cheddar Cheese (Milk) (7%), Caramelised Onion (6%) [Onion, Dark Brown Soft Sugar, Rapeseed Oil], Vintage Cheddar Cheese (Milk) (6%), Red Mature Cheddar Cheese (with Colour: Beta-Carotene) (Milk) (6%), Onion (2%), Cornflour, Tapioca Starch, Rapeseed Oil, Salt, Cheese Powder (Milk), Glucose Syrup, Balsamic Vinegar [Red Wine Vinegar, Grape Must], Dried Skimmed Milk, Flavourings, White Pepper, Yeast Extract, Colour (Beta-Carotene). Allergy Advice

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourPotatoPalm oilCreamOnionRapeseed (canola) oilSaltGlucose syrupVinegarMilkYeast

Similar products

FoodCaloriesProteinCarbsFat
Honey & Ginger Chicken Cook 147 12.3 g 12.9 g 5 g
Peach jammin’ Wegmans 147 0 g 35.3 g 0 g
Chia Pudding & Oats Summerhill Market 147 3.5 g 18.8 g 7.1 g
Organic Reduced Sugar Blueberry Preserves Grandma Hoerner's 147 0 g 35.3 g 0 g
Sweet Italian chicken sausage with kale Nature's Promise 147 22.1 g 2.9 g 5.9 g
Hickory smoke sweet peach Private Selection 147 0 g 38.2 g 0 g
Wegmans Apricot Jammin’ Fruit Spread Wegmans 147 0 g 35.3 g 0 g
Pumpkin Spice Cookies Metro Canada 147 2.9 g 20.6 g 5.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5063250557811. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheese, Potato And Onion Pie?

100 g of Cheese, Potato And Onion Pie has 147 kcal. Serving, 1 pie, 200 g (200 g): about 294 kcal.

How much protein is in Cheese, Potato And Onion Pie?

Cheese, Potato And Onion Pie contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 7.8 g in serving, 1 pie, 200 g (200 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Cheese, Potato And Onion Pie?

Cheese, Potato And Onion Pie has 13.5 g of total carbohydrates per 100 g, including 0.8 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese, Potato And Onion Pie?

Cheese, Potato And Onion Pie contains 8.5 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).

What vitamins and minerals does Cheese, Potato And Onion Pie contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (628,657% DV), Folate (B9) (557,492% DV), manganese (33% DV), Vitamin E (14% DV) and copper (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheese, Potato And Onion Pie?

100 g contains 136 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.