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Cheese Bakes Aged White Cheddar & Rosemary

Packaged product Bread and Baked Goods Sargento

Cheese Bakes Aged White Cheddar & Rosemary contains 533 kcal per 100 g. A serving, 14 crackers, 31 g (31 g) provides about 165 kcal.

Roughly 49% of its calories come from fat, with 39% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 453 kcal per 100 g across 4,260 products.

100 g provides 27% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheese Bakes Aged White Cheddar & Rosemary by Sargento, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
533kcal per 100 g
16.1 gprotein
51.6 gcarbohydrates
29 gfat
165kcal in serving, 14 crackers, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 29 g 37%
Saturated fat L 9.7 g 48%
Trans fat L 0 g
Cholesterol L 48.4 mg 16%
Sodium L 677 mg 29%
Total carbohydrates L 51.6 g 19%
Dietary fiber L 3.2 g 12%
Total sugars L 3.2 g
Added sugars L 0 g 0%
Protein L 16.1 g 32%
Vitamin D L 0.32 µg2%
Calcium L 355 mg27%
Iron L 1 mg6%
Potassium L 161 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 39%Fat: 49%533kcal / 100 g
  • Protein 12%
  • Carbohydrates 39%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium27%Iron6%Potassium3%Vitamin D2%

Nutritional insights

  • Protein16.1 gin the top quarter of bread and baked goods (median 10 g)
  • Fiber3.2 gbelow the median for bread and baked goods (median 3.5 g)
  • Sugars3.2 gabove the median for bread and baked goods (median 3.1 g)
  • Fat29 gin the top quarter of bread and baked goods (median 16.7 g)
  • Saturated fat9.7 gin the top quarter of bread and baked goods (median 2.9 g)
  • Sodium677 mgbelow the median for bread and baked goods (median 720 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sargento
Barcode
0044000080778
Quantity
4,5 oz
Label serving
14 crackers (31 g)
Category
Crackers (Appetizers)
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CHEDDAR CHEESE, PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, WHEAT FLOUR, CORNSTARCH, CANOLA OIL, OAT FIBER, WHEY, SUGAR, BUTTERMILK, CULTURED CREAM, CULTURED WHEY PROTEIN CONCENTRATE, YEAST, SOY LECITHIN, SPICE (INCLUDING ROSEMARY), BAKING SODA

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSaltWheat flourRapeseed (canola) oilOatsSugarCreamYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0044000080778. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheese Bakes Aged White Cheddar & Rosemary?

100 g of Cheese Bakes Aged White Cheddar & Rosemary has 533 kcal. Serving, 14 crackers, 31 g (31 g): about 165 kcal.

Is Cheese Bakes Aged White Cheddar & Rosemary high in protein?

Cheese Bakes Aged White Cheddar & Rosemary contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value), or 5 g in serving, 14 crackers, 31 g (31 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 10 g).

How many carbs are in Cheese Bakes Aged White Cheddar & Rosemary?

Cheese Bakes Aged White Cheddar & Rosemary has 51.6 g of total carbohydrates per 100 g, including 3.2 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese Bakes Aged White Cheddar & Rosemary?

Cheese Bakes Aged White Cheddar & Rosemary contains 29 g of fat per 100 g, of which 9.7 g is saturated (48% of the Daily Value).

What vitamins and minerals does Cheese Bakes Aged White Cheddar & Rosemary contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheese Bakes Aged White Cheddar & Rosemary?

100 g contains 677 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.