Cheese and Tomato Pizza
Packaged product Meals and Dishes Sainsbury's
Cheese and Tomato Pizza contains 257 kcal per 100 g. A serving, 153 g (153 g) provides about 393 kcal.
Roughly 54% of its calories come from carbohydrates, with 29% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 233 kcal per 100 g across 234 products.
100 g provides 47% of the Daily Value for manganese, 31% of the Daily Value for Vitamin B12 and 22% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat L | 4 g | 20% |
| Cholesterol L | 27.1 mg | 9% |
| Sodium L | 396 mg | 17% |
| Total carbohydrates L | 33.8 g | 12% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0.86 g | 2% |
| Protein L | 10.9 g | 22% |
| Vitamin A L | 60.4 µg | 7% |
| Vitamin C L | 0.32 mg | 0.4% |
| Vitamin D L | 0.2 µg | 1% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0.24 mg | 20% |
| Riboflavin (B2) L | 0.11 mg | 9% |
| Niacin (B3) L | 0.31 mg | 2% |
| Pantothenic acid (B5) L | 0.33 mg | 7% |
| Vitamin B6 L | 0.079 mg | 5% |
| Folate (B9) L | 23.4 µg | 6% |
| Vitamin B12 L | 0.75 µg | 31% |
| Calcium L | 204 mg | 16% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 45.2 mg | 11% |
| Phosphorus L | 240 mg | 19% |
| Potassium L | 206 mg | 4% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 1.1 mg | 47% |
| Selenium L | 10.6 µg | 19% |
| Iodine L | 33.6 µg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 54%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.9 gabove the median for meals and dishes (median 9.9 g)
- Fiber2.2 gabove the median for meals and dishes (median 2.1 g)
- Sugars2.6 gbelow the median for meals and dishes (median 2.7 g)
- Fat8.2 gabove the median for meals and dishes (median 7.6 g)
- Saturated fat4 gabove the median for meals and dishes (median 3.5 g)
- Sodium396 mgbelow the median for meals and dishes (median 480 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
- Water61.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.7 g |
|---|---|
| Polyunsaturated fat L | 1.1 g |
Sugars and starch (1)
| Starch L | 28.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 39.6 µg |
|---|
Other components (2)
| Water L | 61.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00311120
- Quantity
- 306g
- Label serving
- 153 g
- Category
- Margherita pizzas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Water, Mozzarella Cheese (Cows' Milk) (23%), Tomato Purée, Cheddar Cheese (Cows' Milk) (2.5%), Tomato Paste, Rapeseed Oil, Yeast, Cornflour, Salt, Sugar, Oregano, Black Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourTomatoRapeseed (canola) oilYeastSaltSugarMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 pizze Margherita Eurospin | 257 | 12 g | 37 g | 6.5 g |
| 4 pizzette Margherita TRE MULINI | 257 | 9.9 g | 34 g | 8.4 g |
| Stonebaked Thin Margherita Pizza Goodfella's | 256 | 12.2 g | 27.4 g | 10.4 g |
| Pizzette Margherita surgelate Conad | 258 | 12.8 g | 31.4 g | 8.4 g |
| Pizza margherita Marque Repère | 258 | 12 g | 30 g | 9.5 g |
| Pizza Margherita Mozzarella Basilic TOQUE DU CHEF | 256 | 12 g | 30 g | 9.3 g |
| Pizza Margherita Sisa | 256 | 11 g | 35 g | 7.6 g |
| Stone baked Margherita Pizza Chef Select | 256 | 13.2 g | 29.5 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese and Tomato Pizza?
100 g of Cheese and Tomato Pizza has 257 kcal. Serving, 153 g (153 g): about 393 kcal.
Is Cheese and Tomato Pizza high in protein?
Cheese and Tomato Pizza contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 16.7 g in serving, 153 g (153 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 9.9 g).
How many carbs are in Cheese and Tomato Pizza?
Cheese and Tomato Pizza has 33.8 g of total carbohydrates per 100 g, including 2.2 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese and Tomato Pizza?
Cheese and Tomato Pizza contains 8.2 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Cheese and Tomato Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (47% DV), Vitamin B12 (31% DV), iodine (22% DV), Thiamin (B1) (20% DV) and selenium (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese and Tomato Pizza?
100 g contains 396 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00311120. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.