cheese and onion pastry
Packaged product Sweets and Desserts Tesco
Cheese and onion pastry contains 272 kcal per 100 g.
Roughly 46% of its calories come from fat, with 42% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 43% of the Daily Value for manganese, 18% of the Daily Value for copper and 18% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 272 kcal | |
| Total fat L | 13.8 g | 18% |
| Saturated fat L | 7.2 g | 36% |
| Cholesterol L | 34.5 mg | 11% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 28.5 g | 10% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 3.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.6 g | 15% |
| Vitamin A L | 60.2 µg | 7% |
| Vitamin C L | 0.82 mg | 0.9% |
| Vitamin D L | 0.19 µg | 0.9% |
| Vitamin E L | 1.8 mg | 12% |
| Thiamin (B1) L | 0.14 mg | 11% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 0.45 mg | 3% |
| Pantothenic acid (B5) L | 0.44 mg | 9% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 27 µg | 7% |
| Vitamin B12 L | 0.37 µg | 16% |
| Calcium L | 168 mg | 13% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 42 mg | 10% |
| Phosphorus L | 220 mg | 18% |
| Potassium L | 206 mg | 4% |
| Zinc L | 1.6 mg | 15% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 0.99 mg | 43% |
| Selenium L | 7.5 µg | 14% |
| Iodine L | 18.3 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 42%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.6 gabove the median for sweets and desserts (median 5.7 g)
- Fiber1.8 gbelow the median for sweets and desserts (median 2 g)
- Sugars3.4 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat13.8 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat7.2 gabove the median for sweets and desserts (median 5.5 g)
- Sodium280 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water36.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 28.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 25.9 µg |
|---|
Other components (2)
| Water L | 36.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5052526054529
- Category
- Sweets and Desserts
- Packaging
- en:card-tray,en:ldpe-bag
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour [wheat flour, calcium carbonate, iron, niacin, thiamin], cheese (24%) [medium fat soft cheese (milk), red cheddar cheese (with colour: annatto) (milk), extra mature cheddar cheese (milk), mature cheddar cheese (milk)], onion (13%), potato, palm oil, pasteurised whole egg, cornflour, rapeseed oil, salt, potato starch, mustard seed, spirit vinegar, dried skimmed milk, white pepper, emulsifier (mono - and di-glycerides of fatty acids), antioxidant (citric acid). allergy advice for allergens, including cereals containing gluten, see ingredients in bold. v suitable for vegetarians quality & freshness our expert bakers make our rolls with layers of flaky puff pastry, which are then baked with a milk glaze for a crisp, golden finish. our promise we make every effort to ensure our products are of the best possible quality. that's why we are happy to refund or replace any tesco product which doesn't live up to your expectations. just ask any member of staff. this does not affect your statutory rights. for more information please visit tesco.com
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOnionPotatoPalm oilEggRapeseed (canola) oilSaltVinegarMilk
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|---|---|---|---|---|
| Jambon serrano Intermarché | 272 | 31.8 g | 0.5 g | 15.9 g |
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| Premium Soanpapdi Ice Cream Vadilal | 272 | 4.9 g | 28.2 g | 15.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cheese and onion pastry?
100 g of cheese and onion pastry has 272 kcal.
How much protein is in cheese and onion pastry?
Cheese and onion pastry contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in cheese and onion pastry?
Cheese and onion pastry has 28.5 g of total carbohydrates per 100 g, including 1.8 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in cheese and onion pastry?
Cheese and onion pastry contains 13.8 g of fat per 100 g, of which 7.2 g is saturated (36% of the Daily Value).
What vitamins and minerals does cheese and onion pastry contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (43% DV), copper (18% DV), phosphorus (18% DV), Vitamin B12 (16% DV) and zinc (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in cheese and onion pastry?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5052526054529. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.