Cheddar & Sour Cream
Packaged product Snacks Pringles
Cheddar & Sour Cream contains 536 kcal per 100 g. A serving, 14 crisps, 28.349 g (28.4 g) provides about 152 kcal.
Roughly 53% of its calories come from fat, with 44% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (517 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 32.1 g | 41% |
| Saturated fat L | 8.9 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 607 mg | 26% |
| Total carbohydrates L | 60.7 g | 22% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.6 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 0.36 mg | 2% |
| Potassium L | 357 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 44%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of snacks (median 4.5 g)
- Fiber3.6 gabove the median for snacks (median 3.5 g)
- Sugars3.6 gabove the median for snacks (median 3.1 g)
- Fat32.1 gin the top quarter of snacks (median 30 g)
- Saturated fat8.9 gin the top quarter of snacks (median 3.4 g)
- Sodium607 mgabove the median for snacks (median 560 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 529 kcal | 536 kcal |
| Protein | 3.5 g | 3.6 g |
| Carbohydrates | 60 g | 60.7 g |
| Fat | 31.7 g | 32.1 g |
| Fiber | 3.5 g | 3.6 g |
| Sugars | 3.5 g | 3.6 g |
| Sodium | 600 mg | 607 mg |
Product details
- Brand
- Pringles
- Barcode
- 0038000138973
- Quantity
- 5.5 oz (158 g)
- Label serving
- 14 Crisps (28.349 g)
- Category
- Stacked extruded potato crisps
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
DRIED POTATOES, VEGETABLE OIL (CORN, COTTONSEED, HIGH OLEIC SOYBEAN, SUNFLOWER OIL), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO - AND DIGLYCERIDES, SALT 2%, COCONUT OIL, WHEY, MONOSODIUM GLUTAMATE, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SODIUM CASEINATE, NATURAL AND ARTIFICIAL FLAVORS, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), ONION POWDER, NONFAT MILK, SUGAR, CITRIC ACID, LACTIC ACID, REDUCED LACTOSE WHEY, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DISODIUM INOSINATE, DISODIUM GUANYLATE, CULTURED NONFAT MILK, AUTOLYZED YEAST EXTRACT, MALIC ACID, INVERT SUGAR, YELLOW 5, YELLOW 6, WHEAT STARCH.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRiceSaltCoconut oilOnionMilkSugarYeastSunflower oilCream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey mustard potato crisps, honey mustard Pringles | 536 | 3.6 g | 57.1 g | 32.1 g |
| Pringle's Scorchin Cheddar Pringles | 536 | 3.6 g | 57.1 g | 32.1 g |
| Sour Cream & Onion Potato Crisps SE Grocers | 536 | 3.6 g | 53.6 g | 32.1 g |
| Pringles Minecraft Pringles | 536 | 3.6 g | 60.7 g | 32.1 g |
| Chips ognion Pringles | 536 | 4.6 g | 56 g | 32 g |
| Pringles Pringles | 536 | 4.6 g | 56 g | 32 g |
| knusprige Stapelchips Paprika K-CLASSIC | 536 | 3.5 g | 55 g | 33 g |
| Pringles : sour cream & onion Pringles | 536 | 4.6 g | 56 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar & Sour Cream?
100 g of Cheddar & Sour Cream has 536 kcal. Serving, 14 crisps, 28.349 g (28.4 g): about 152 kcal.
How much protein is in Cheddar & Sour Cream?
Cheddar & Sour Cream contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 14 crisps, 28.349 g (28.4 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 4.5 g).
How many carbs are in Cheddar & Sour Cream?
Cheddar & Sour Cream has 60.7 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.
How much fat is in Cheddar & Sour Cream?
Cheddar & Sour Cream contains 32.1 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).
How much sodium is in Cheddar & Sour Cream?
100 g contains 607 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2758810. License: CC0 1.0 (U.S. public domain). Source record dated March 26, 2026. Imported November 6, 2026.
- Open Food Facts, record 0038000138973. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.