Cheddar Potato Bacon Bake

Packaged product Vegetables Stouffer's

Cheddar Potato Bacon Bake contains 176 kcal per 100 g. A serving, 283 g (283 g) provides about 498 kcal.

Roughly 51% of its calories come from fat, with 36% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 145 products.

100 g provides 24% of the Daily Value for iodine, 14% of the Daily Value for Vitamin B12 and 10% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cheddar Potato Bacon Bake by Stouffer's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
176kcal per 100 g
5.6 gprotein
15.5 gcarbohydrates
9.9 gfat
498kcal in serving, 283 g (283 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 176 kcal
Total fat L 9.9 g 13%
Saturated fat L 2.8 g 14%
Trans fat L 0 g
Cholesterol L 11 mg 4%
Sodium L 303 mg 13%
Total carbohydrates L 15.5 g 6%
Dietary fiber L 1.4 g 5%
Total sugars L 1.4 g
Added sugars L 0 g 0%
Protein L 5.6 g 11%
Vitamin A L 14.2 µg2%
Vitamin C L 0.8 mg0.9%
Vitamin D L 0 µg0%
Vitamin E L 0.79 mg5%
Thiamin (B1) L 0.058 mg5%
Riboflavin (B2) L 0.13 mg10%
Niacin (B3) L 0.5 mg3%
Pantothenic acid (B5) L 0.37 mg7%
Vitamin B6 L 0.1 mg6%
Folate (B9) L 10.9 µg3%
Vitamin B12 L 0.33 µg14%
Calcium L 106 mg8%
Iron L 0 mg0%
Magnesium L 14.2 mg3%
Phosphorus L 97.1 mg8%
Potassium L 159 mg3%
Zinc L 0.57 mg5%
Copper L 0.035 mg4%
Manganese L 0.091 mg4%
Selenium L 3 µg6%
Iodine L 36 µg24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 36%Fat: 51%176kcal / 100 g
  • Protein 13%
  • Carbohydrates 36%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine24%Vitamin B1214%Riboflavin (B2)10%Calcium8%Phosphorus8%Pantothenic acid (B5)7%Vitamin B66%Selenium6%Vitamin E5%Zinc5%

Nutritional insights

  • Protein5.6 gin the top quarter of vegetables (median 2.4 g)
  • Fiber1.4 gin the lowest quarter of vegetables (median 2.3 g)
  • Sugars1.4 gin the top quarter of vegetables (median 0.5 g)
  • Fat9.9 gin the top quarter of vegetables (median 4.6 g)
  • Saturated fat2.8 gin the top quarter of vegetables (median 0.5 g)
  • Sodium303 mgabove the median for vegetables (median 192 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
  • Water74.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L6.1 g
Carotenoids (1)
Beta-carotene L9.8 µg
Other components (3)
Water L74.4 g
Alcohol L0 g
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 217 kcal176 kcal
Protein 4.9 g5.6 g
Carbohydrates 9.6 g15.5 g
Fat 10.6 g9.9 g
Fiber 1.1 g1.4 g
Sugars 1.8 g1.4 g
Sodium 353 mg303 mg

Product details

Brand
Stouffer's
Barcode
0013800214508
Quantity
10 oz
Label serving
283 g
Category
Frozen potatoes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SKIM MILK, POTATOES, WATER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), SOYBEAN OIL, BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), BACON (BACON, WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), MODIFIED FOOD STARCH 2%, CANOLA OIL, BLEACHED WHEAT FLOUR, ONIONS, SALT, MONO - AND DIGLYCERIDES, SPICES, CELERY SALT (SALT, CELERY SEED), PAPRIKA

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkPotatoRapeseed (canola) oilWheat flourOnionSaltSugarYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheddar Potato Bacon Bake?

100 g of Cheddar Potato Bacon Bake has 176 kcal. Serving, 283 g (283 g): about 498 kcal.

How much protein is in Cheddar Potato Bacon Bake?

Cheddar Potato Bacon Bake contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 15.9 g in serving, 283 g (283 g). About 13% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.4 g).

How many carbs are in Cheddar Potato Bacon Bake?

Cheddar Potato Bacon Bake has 15.5 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.4 g of sugars.

How much fat is in Cheddar Potato Bacon Bake?

Cheddar Potato Bacon Bake contains 9.9 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

What vitamins and minerals does Cheddar Potato Bacon Bake contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (24% DV), Vitamin B12 (14% DV) and Riboflavin (B2) (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheddar Potato Bacon Bake?

100 g contains 303 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 6, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2086815. License: CC0 1.0 (U.S. public domain). Source record dated December 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0013800214508. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 7, 2026.

Last updated: . Source description: "CHEDDAR POTATO BACON BAKE". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.