Cheddar cheese potato crisps

Packaged product Snacks Pringles

Cheddar cheese potato crisps contains 529 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 148 kcal.

Roughly 55% of its calories come from fat, with 42% from carbohydrates and 3% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (517 kcal per 100 g).

100 g provides 18% of the Daily Value for Vitamin B6, 14% of the Daily Value for Vitamin C and 14% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cheddar cheese potato crisps by Pringles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
529kcal per 100 g
4.4 gprotein
55.7 gcarbohydrates
32.2 gfat
148kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 529 kcal
Total fat L 32.2 g 41%
Saturated fat L 9.4 g 47%
Trans fat L 0 g
Cholesterol L 1 mg 0.3%
Sodium L 654 mg 28%
Total carbohydrates L 55.7 g 20%
Dietary fiber L 2.4 g 9%
Total sugars L 3.1 g
Added sugars L 2 g 4%
Protein L 4.4 g 9%
Vitamin A L 0 µg0%
Vitamin C L 13 mg14%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.09 mg7%
Niacin (B3) L 2.3 mg14%
Vitamin B6 L 0.3 mg18%
Folate (B9) L 19 µg5%
Vitamin B12 L 0 µg0%
Calcium L 43 mg3%
Iron L 0.6 mg3%
Magnesium L 24 mg6%
Phosphorus L 93 mg7%
Potassium L 399 mg8%
Zinc L 0.5 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 42%Fat: 55%529kcal / 100 g
  • Protein 3%
  • Carbohydrates 42%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B618%Vitamin C14%Niacin (B3)14%Potassium8%Phosphorus7%Riboflavin (B2)7%Magnesium6%Folate (B9)5%Zinc5%Iron3%

Nutritional insights

  • Protein4.4 gbelow the median for snacks (median 4.5 g)
  • Fiber2.4 gin the lowest quarter of snacks (median 3.5 g)
  • Fat32.2 gin the top quarter of snacks (median 30 g)
  • Saturated fat9.4 gin the top quarter of snacks (median 3.4 g)
  • Sodium654 mgin the top quarter of snacks (median 560 mg)
  • Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
  • Water2.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L6.3 g
Polyunsaturated fat L15.1 g
Carotenoids (2)
Vitamin D (D2 + D3), International Units L1 IU
Vitamin E (label entry primarily) L0 IU
Other components (5)
Water L2.2 g
Ash L5.5 g
Fiber, soluble L0 g
Fiber, insoluble L0 g
Vitamin A, IU L30 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 536 kcal529 kcal
Protein 3.6 g4.4 g
Carbohydrates 57.1 g55.7 g
Fat 32.1 g32.2 g
Fiber 3.6 g2.4 g
Sugars 3.6 g3.1 g
Sodium 654 mg654 mg

Product details

Brand
Pringles
Barcode
0038000844980
Label serving
1 ONZ (28 g)
Category
Stacked extruded potato crisps
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dried potatoes, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, soybean oil, and/or sunflower oil), cornstarch, degerminated yellow corn flour, rice flour, maltodextrin, mono - and diglycerides, contains 2% or less of salt, dextrose, coconut oil, whey, monosodium glutamate, onion powder, sugar, cheddar cheese (milk, salt, cultures, enzymes), blue cheese (milk, salt, cheese cultures, enzymes), lactic acid, nonfat milk, natural and artificial flavors, citric acid, butter, sodium caseinate, yeast extract, disodium inosinate, disodium guanylate, buttermilk, yellow 5, yellow 6, yellow 5 lake, yellow 6 lake, wheat dextrose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoRiceCoconut oilOnionSugarMilkButterYeastSunflower oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 752790. License: CC0 1.0 (U.S. public domain). Source record dated February 5, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0038000844980. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheddar cheese potato crisps?

100 g of Cheddar cheese potato crisps has 529 kcal. Serving, 1 onz, 28 g (28 g): about 148 kcal.

How much protein is in Cheddar cheese potato crisps?

Cheddar cheese potato crisps contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 1.2 g in serving, 1 onz, 28 g (28 g). About 3% of its calories come from protein. Compared with other snacks, that is below the median (median 4.5 g).

How many carbs are in Cheddar cheese potato crisps?

Cheddar cheese potato crisps has 55.7 g of total carbohydrates per 100 g, including 2.4 g of fiber and 3.1 g of sugars.

How much fat is in Cheddar cheese potato crisps?

Cheddar cheese potato crisps contains 32.2 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).

What vitamins and minerals does Cheddar cheese potato crisps contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (18% DV), Vitamin C (14% DV) and Niacin (B3) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheddar cheese potato crisps?

100 g contains 654 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.