Chargrilled Vegetable & Basil Pesto Pizza
Packaged product Meals and Dishes Marks & Spencers
Chargrilled Vegetable & Basil Pesto Pizza contains 200 kcal per 100 g. A serving, 238 g (238 g) provides about 476 kcal.
Roughly 47% of its calories come from carbohydrates, with 36% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (202 kcal per 100 g).
100 g provides 32% of the Daily Value for manganese, 20% of the Daily Value for Vitamin B12 and 14% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 2.5 g | 13% |
| Cholesterol L | 16.4 mg | 5% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 23.4 g | 9% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 3.9 g | |
| Added sugars L | 0.001 g | 0% |
| Protein L | 8.4 g | 17% |
| Vitamin A L | 36.1 µg | 4% |
| Vitamin C L | 11.5 mg | 13% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 0.84 mg | 6% |
| Thiamin (B1) L | 0.1 mg | 8% |
| Riboflavin (B2) L | 0.079 mg | 6% |
| Niacin (B3) L | 0.18 mg | 1% |
| Pantothenic acid (B5) L | 0.23 mg | 5% |
| Vitamin B6 L | 0.09 mg | 5% |
| Folate (B9) L | 21.6 µg | 5% |
| Vitamin B12 L | 0.47 µg | 20% |
| Calcium L | 126 mg | 10% |
| Iron L | 0.86 mg | 5% |
| Magnesium L | 30.8 mg | 7% |
| Phosphorus L | 151 mg | 12% |
| Potassium L | 175 mg | 4% |
| Zinc L | 1.3 mg | 11% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.73 mg | 32% |
| Selenium L | 8 µg | 14% |
| Iodine L | 12.4 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 47%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.4 gabove the median for meals and dishes (median 7.6 g)
- Fiber1.5 gin the lowest quarter of meals and dishes (median 2.5 g)
- Sugars3.9 gabove the median for meals and dishes (median 3.4 g)
- Fat7.8 gin the top quarter of meals and dishes (median 6.5 g)
- Saturated fat2.5 gbelow the median for meals and dishes (median 2.6 g)
- Sodium400 mgabove the median for meals and dishes (median 388 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
- Water58.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 18.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 112 µg |
|---|
Other components (2)
| Water L | 58.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marks & Spencers
- Barcode
- 00614313
- Quantity
- 476 g
- Label serving
- 238 g
- Category
- Vegetable pizza
- Packaging
- Plastic,Cardboard,fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé (contient Gluten), Fromage mozzarella végétarien (Lait) (18%), Eau, Tomates (10%), Courgette (7%), Poivrons rouges (7%), Tomates Santarella semi-séchées marinées (3%) (Tomates, Huile de tournesol, Origan, Sel, Ail déshydraté), Purée de tomate, Oignons rouges, Huile de colza, Huile d'olive vierge extra, Farine complète de blé (contient Gluten), Basilic, Sel, Epinards, Levure, Huile d'olive, Vinaigre balsamique, Sucre, Fromage regato végétarien (Lait), Farine de blé malté (contient gluten), Huile de tournesol, Jus de citron, Fécule de maïs, Purée d'ail, Poivre noir concassé, Poivre noir moulu.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourTomatoOnionRapeseed (canola) oilOlive oilSaltYeastVinegarSugarSunflower oilGarlic
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|---|---|---|---|---|
| Stonebaked vegetable pizza Morrisons | 200 | 9.4 g | 29.3 g | 4.5 g |
| Pizza reine Les p'tits chefs du bio | 200 | 4.3 g | 39 g | 2.3 g |
| Pizza Légumes du soleil Thiriet | 200 | 6.9 g | 21 g | 9.3 g |
| Fraich'Up Little Italy Veggie Style Buitoni | 201 | 8.1 g | 27.8 g | 6 g |
| Ristorante Pizza Vegetar 370g DR.OETKER RISTORANTE | 199 | 6.6 g | 22 g | 8.9 g |
| Pizza Margherita x3 surgelées 900g TB Top budget | 199 | 5.7 g | 34.7 g | 3.2 g |
| BUITONI FRAICH'UP Pizza Surgelée 5 Légumes 600g Buitoni | 199 | 7.6 g | 28 g | 6 g |
| Garden végétable pizza Pams | 202 | 8.1 g | 28.2 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00614313. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.