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Chargrilled Steak Style Strips

Packaged product Meat Squeaky Bean

Chargrilled Steak Style Strips contains 244 kcal per 100 g. A serving, 1 pack, 120 g (120 g) provides about 293 kcal.

Roughly 44% of its calories come from protein, with 38% from fat and 18% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 2,035 products.

100 g provides 47% of the Daily Value for Vitamin B12, 35% of the Daily Value for zinc and 32% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chargrilled Steak Style Strips by Squeaky Bean, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
244kcal per 100 g
26 gprotein
11 gcarbohydrates
10 gfat
293kcal in serving, 1 pack, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 244 kcal
Total fat L 10 g 13%
Saturated fat L 1.3 g 7%
Sodium L 480 mg 21%
Total carbohydrates L 11 g 4%
Dietary fiber L 1.9 g 7%
Total sugars L 3.1 g
Added sugars L 1.9 g 4%
Protein L 26 g 52%
Vitamin B12 L 1.1 µg47%
Iron L 5.8 mg32%
Zinc L 3.8 mg35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Carbohydrates: 18%Fat: 38%244kcal / 100 g
  • Protein 44%
  • Carbohydrates 18%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1247%Zinc35%Iron32%

Nutritional insights

  • Protein26 gin the top quarter of meat (median 15 g)
  • Fiber1.9 gin the lowest quarter of meat (median 4.4 g)
  • Sugars3.1 gin the top quarter of meat (median 1.3 g)
  • Fat10 gabove the median for meat (median 9.2 g)
  • Saturated fat1.3 gabove the median for meat (median 1.1 g)
  • Sodium480 mgbelow the median for meat (median 520 mg)
  • Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Squeaky Bean
Barcode
5010292967856
Quantity
120g
Label serving
1 pack (120 g)
Category
Meat analogues
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, VEGETABLE PROTEIN (17%) (WHEAT, PEA), BEEF FLAVOUR SEASONING (7%) (SUGAR, GARLIC POWDER, MALTODEXTRIN, ONION POWDER, RICE FLOUR, NATURAL FLAVOURING, SALT, BLACK PEPPER, BURNT SUGAR, CARROT POWDER), WHEAT GLUTEN, RAPESEED OIL, PEA PROTEIN, SUNFLOWER OIL, NATURAL FLAVOURINGS, PRESERVATIVES: POTASSIUM LACTATE, POTASSIUM ACETATE; POTATO PROTEIN, PEA STARCH, MALTED BARLEY, RADISH CONCENTRATE, CITRUS FIBRE, ACIDITY REGULATOR: CITRIC ACID; SALT, CARROT CONCENTRATE, IRON, ZINC, VITAMIN B12.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSunflower oilSaltSugarGarlicOnionRice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5010292967856. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chargrilled Steak Style Strips?

100 g of Chargrilled Steak Style Strips has 244 kcal. Serving, 1 pack, 120 g (120 g): about 293 kcal.

Is Chargrilled Steak Style Strips high in protein?

Chargrilled Steak Style Strips contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 31.2 g in serving, 1 pack, 120 g (120 g). About 44% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 15 g).

How many carbs are in Chargrilled Steak Style Strips?

Chargrilled Steak Style Strips has 11 g of total carbohydrates per 100 g, including 1.9 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chargrilled Steak Style Strips?

Chargrilled Steak Style Strips contains 10 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

What vitamins and minerals does Chargrilled Steak Style Strips contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (47% DV), zinc (35% DV) and iron (32% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chargrilled Steak Style Strips?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 15, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.