How many calories are in Char Siu HONEY CHICKEN?

100 g of Char Siu HONEY CHICKEN has 103 kcal. Serving, 1 pack, 375 g (375 g): about 386 kcal.

Is Char Siu HONEY CHICKEN high in protein?

Char Siu HONEY CHICKEN contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 42.4 g in serving, 1 pack, 375 g (375 g). About 44% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.2 g).

How many carbs are in Char Siu HONEY CHICKEN?

Char Siu HONEY CHICKEN has 7.6 g of total carbohydrates per 100 g, including 0.5 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Char Siu HONEY CHICKEN?

Char Siu HONEY CHICKEN contains 2.9 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Char Siu HONEY CHICKEN?

100 g contains 344 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Char Siu HONEY CHICKEN

Packaged product Meals and Dishes MYPROTEIN

Char Siu HONEY CHICKEN contains 103 kcal per 100 g. A serving, 1 pack, 375 g (375 g) provides about 386 kcal.

Roughly 44% of its calories come from protein, with 30% from carbohydrates and 26% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 932 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

103kcal per 100 g

11.3 gprotein

7.6 gcarbohydrates

2.9 gfat

386kcal in serving, 1 pack, 375 g (375 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	103 kcal
Total fat L	2.9 g	4%
Saturated fat L	0.5 g	3%
Sodium L	344 mg	15%
Total carbohydrates L	7.6 g	3%
Dietary fiber L	0.5 g	2%
Total sugars L	4.5 g
Added sugars L	4 g	8%
Protein L	11.3 g	23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 44%
Carbohydrates 30%
Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11.3 gin the top quarter of meals and dishes (median 6.2 g)
Fiber0.5 gin the lowest quarter of meals and dishes (median 1.5 g)
Sugars4.5 gin the top quarter of meals and dishes (median 2.1 g)
Fat2.9 gin the lowest quarter of meals and dishes (median 5.5 g)
Saturated fat0.5 gin the lowest quarter of meals and dishes (median 1.8 g)
Sodium344 mgabove the median for meals and dishes (median 312 mg)
Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: MYPROTEIN
Barcode: 5010482566982
Quantity: 375 g
Label serving: 1 Pack (375 g)
Category: Frozen ready-made meals
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked Char Siu Chicken Breast (44%) (Chicken Breast (92%), Cornflour, Sugar, Sunflower Oil, Spices, Salt, _Barley_ Malt Extract, Flavourings, Ginger Extract, Yeast Extract, Colours: Carmines, Paprika Extract), Water, Onion, Ginger Purée, Light Soy Sauce (Water, Salt, _Soya_ Bean, Roasted _Wheat_, Sugar), Dark Soy Sauce (Water, Sugar, _Soya_ Bean, Roasted _Wheat_, Salt), Spring Onion, Peppers, Garlic (3%), Cornflour, Honey (1.5%), _Sesame Seed_ Oil, Lime Juice, Rapeseed Oil, Sugar, Colour: Paprika Extract; _Barley_ Malt Extract, Sweetener: Steviol Glycosides from Stevia.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Onion Garlic Honey Rapeseed (canola) oil Sugar Sunflower oil Salt Yeast

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Duo Colin d'Alaska & St Jacques Sauce Safranée Marie	103	8.6 g	4.5 g	5.5 g
High Protein Korean Chicken Muscle food	103	10.3 g	8.6 g	2.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5010482566982. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.