Cauliflower Crust Pizza Roasted Vegetable
Packaged product Meals and Dishes Open Nature
Cauliflower Crust Pizza Roasted Vegetable contains 209 kcal per 100 g. A serving, 0.5 pizza, 153 g (153 g) provides about 320 kcal.
Roughly 51% of its calories come from carbohydrates, with 33% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 236 kcal per 100 g across 3,098 products.
100 g provides 18% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 4.6 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 26 mg | 9% |
| Sodium L | 490 mg | 21% |
| Total carbohydrates L | 27.4 g | 10% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 3.9 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 8.5 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 229 mg | 18% |
| Iron L | 0.59 mg | 3% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 216 mg | 5% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 51%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber1.3 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars3.9 gin the top quarter of meals and dishes (median 2.7 g)
- Fat7.8 gbelow the median for meals and dishes (median 8.9 g)
- Saturated fat4.6 gabove the median for meals and dishes (median 3.7 g)
- Sodium490 mgbelow the median for meals and dishes (median 500 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 216 kcal | 209 kcal |
| Protein | 9.2 g | 8.5 g |
| Carbohydrates | 26.1 g | 27.4 g |
| Fat | 7.2 g | 7.8 g |
| Fiber | 1.3 g | 1.3 g |
| Sugars | 3.9 g | 3.9 g |
| Sodium | 503 mg | 490 mg |
Product details
- Brand
- Open Nature
- Barcode
- 0079893311180
- Label serving
- 0.5 pizza (153 g)
- Category
- Pizzas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Crust (cauliflower, low moisture mozzarella cheese [pasteurized milk, cheese cultures, salt, enzymes], rice flour, tapioca starch, water, egg white, rice starch, sugar, yeast, salt, cultured brown rice, garlic powder, italian seasoning, xanthan gum), sauce (water, tomato paste, seasoning [sugar, salt, dehydrated onion and garlic, spices], salt), low moisture mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes, and natamycin [to inhibit mold]), roasted yellow bell peppers, roasted red bell peppers, broccoli, roasted red onion, parmesan and romano cheese blend (parmesan cheese [pasteurized part-skim cow's milk, cheese cultures, salt, enzymes], romano cheese [pasteurized sheep's milk, cheese cultures, salt, enzymes]), oregano.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionRiceEggSugarYeastSaltGarlicTomatoMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Mushroom Pizza Rustica | 209 | 9.2 g | 28.4 g | 6.1 g |
| Steinofenpizza Salami Tegut | 209 | 8.6 g | 26 g | 7.7 g |
| Middle Eastern Style Vegetable Pizza Morrisons | 209 | 8.3 g | 27.7 g | 6.6 g |
| Pizza trio de poivrons emmental râpé chorizo Lea Nature Jardin Bio | 209 | 9.7 g | 26 g | 6.9 g |
| Pizza So Šunkou Trattoria Alfredo | 209 | 11 g | 29 g | 5.3 g |
| La MIA PINSA Dr. Oetker | 209 | 7.5 g | 31 g | 5.8 g |
| Pizza prosciutto e funghi Mondo Natura | 209 | 9.8 g | 28 g | 5.9 g |
| Pizza Hawaii Cucina Nobile | 209 | 9.6 g | 28 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2678029. License: CC0 1.0 (U.S. public domain). Source record dated October 30, 2023. Imported November 6, 2026.
- Open Food Facts, record 0079893311180. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.