Carrefour Bac Speculoos
Packaged product Sweets and Desserts Carrefour
Carrefour Bac Speculoos contains 292 kcal per 100 g.
Roughly 56% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 193 kcal per 100 g across 13 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 7.3 g | 37% |
| Sodium L | 116 mg | 5% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 22 g | |
| Added sugars L | 10.9 g | 22% |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 40%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gin the top quarter of sweets and desserts (median 2.2 g)
- Fat18 gin the top quarter of sweets and desserts (median 7.4 g)
- Saturated fat7.3 gin the top quarter of sweets and desserts (median 4.4 g)
- Sodium116 mgin the top quarter of sweets and desserts (median 56 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 3560071481421
- Quantity
- 500 g 900 ml
- Category
- Luxury ice cream in a box
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Speculoos Cookie Ice Cream (80.4%) and Speculoos Cookie Sauce (18%), with Speculoos Cookie Pieces (1.6%). Ingredients: Rehydrated Skim Milk, Fresh Cream, Whey Protein Concentrate, Speculoos Cookie Pieces 9.3% (Wheat Flour, Sugar, Palm and Rapeseed Vegetable Oils, Cane Sugar Syrup, Anhydrous Milk Fat, Raising Agent: Sodium Carbonates, Salt, Cinnamon), Sugar, Coconut Vegetable Fat, Speculoos Cookie Pieces 5.6% (Wheat Flour, Sugar, Rapeseed Vegetable Oils, Cane Sugar Syrup, Raising Agent: Sodium Carbonates, Salt, Cinnamon), Glucose and Fructose Syrup, Condensed Skim Milk, Emulsifiers: Mono - and Diglycerides of Fatty Acids and Lecithins, Stabilizers: Locust Bean Gum and Guar Gum. May contain traces of nuts. .
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkCreamSugarCoconut oilWheat flourSaltCinnamonRapeseed (canola) oilPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Viennetta Unilever | 236 | 2.1 g | 26 g | 14 g |
| Glace Café gourmand Nestlé | 219 | 2 g | 33 g | 8.8 g |
| Carrefour Chocolate & Hazelnut Rocher Style Ice Cream CARREFOUR FRANCE | 215 | 3.2 g | 28 g | 9.9 g |
| Carrefour Extra Coconut Ice Cream Carrefour | 201 | 3.1 g | 27 g | 8.7 g |
| Crème vanille et spéculoos Cora | 200 | 2 g | 31 g | 7.4 g |
| Façon Pêche melba Carrefour | 193 | 1.9 g | 35 g | 4.7 g |
| Creme glacée PLOMBIERES Thiriet | 188 | 2.5 g | 26 g | 6.3 g |
| Crème glacée Canelé de Bordeaux Les Glaces du Verger | 175 | 3.7 g | 21 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carrefour Bac Speculoos?
100 g of Carrefour Bac Speculoos has 292 kcal.
How much protein is in Carrefour Bac Speculoos?
Carrefour Bac Speculoos contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 2.2 g).
How many carbs are in Carrefour Bac Speculoos?
Carrefour Bac Speculoos has 29 g of total carbohydrates per 100 g, including 0.5 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carrefour Bac Speculoos?
Carrefour Bac Speculoos contains 18 g of fat per 100 g, of which 7.3 g is saturated (37% of the Daily Value).
How much sodium is in Carrefour Bac Speculoos?
100 g contains 116 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071481421. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.