Carnitas Black Bean Bowl
Packaged product Beans and Legumes Luxefly
Carnitas Black Bean Bowl contains 374 kcal per 100 g. A serving, 1 portion, 155 g (155 g) provides about 580 kcal.
Roughly 46% of its calories come from carbohydrates, with 41% from protein and 12% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
100 g provides 30% of the Daily Value for potassium and 24% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 1.3 g | 6% |
| Cholesterol L | 64.5 mg | 22% |
| Sodium L | 406 mg | 18% |
| Total carbohydrates L | 43.2 g | 16% |
| Dietary fiber L | 10.3 g | 37% |
| Total sugars L | 4.5 g | |
| Protein L | 38.7 g | 77% |
| Calcium L | 90.3 mg | 7% |
| Iron L | 4.4 mg | 24% |
| Potassium L | 1,426 mg | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 46%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein38.7 gin the top quarter of beans and legumes (median 6.8 g)
- Fiber10.3 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars4.5 gabove the median for beans and legumes (median 2.6 g)
- Fat5.2 gabove the median for beans and legumes (median 2.7 g)
- Saturated fat1.3 gabove the median for beans and legumes (median 0.5 g)
- Sodium406 mgin the top quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal10.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Luxefly
- Barcode
- 0767461052404
- Label serving
- 1 portion (155 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0767461052404. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.