Caramel Energy Bar
Packaged product Sweets and Desserts High5
Caramel Energy Bar contains 390 kcal per 100 g. A serving, 55 g (55 g) provides about 215 kcal.
Roughly 71% of its calories come from carbohydrates, with 23% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (397 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 5.4 g | 27% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 30 g | |
| Added sugars L | 13.7 g | 27% |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 71%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gin the lowest quarter of sweets and desserts (median 9.7 g)
- Fat10 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat5.4 gabove the median for sweets and desserts (median 3.6 g)
- Sodium200 mgabove the median for sweets and desserts (median 120 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- High5
- Barcode
- 5027492002751
- Quantity
- 55 g
- Label serving
- 55 g
- Category
- Energy bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolate coated caramel flavour fruit and cereal bar. Vegetarian Soclety - กรอ Ingredients: Glucose Syrup, Milk Chocolate 20% (Sugar, APPROVED Cocoa Butter, Whole Milk Powder NATURAL FLAVOR NO COLOURINGS FREE FROM ARTIFIC SWEETENERS Cocoa Mass, Emulsifier (Soy Lecithin), Natural Flovourings), Oat Flakes,Raisins, Rice Crisps 10% (Rice Flour, Wheat Gluten, Sugar, Wheat Malt, Glucose, Salt), Caramel Paste 6% (Sweetened Condensed Milk, Glucose Syrup, Palm Oil,Caramelized Syrup, Sugar, Emulsifier (Mono-And Diglycerides Of Fatty-Acids), Salt, Natural Flavourings), Maltodextrin,Honey, Salt, Natural Flavourings For allergens see ingredients in bold. May contain traces of nuts and peanuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsRiceHoneySaltGlucose syrupSugarMilkPalm oil
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|---|---|---|---|---|
| Barre Energetique Amande Mangue Ananas MX3 Extrême MX3 | 390 | 13.2 g | 67.1 g | 7.7 g |
| À La Sernik Waniliowy dobra kaloria | 390 | 9.3 g | 48 g | 23 g |
| Energy Bar Amrita | 390 | 14 g | 58 g | 14 g |
| Energy Bar Amrita | 390 | 14 g | 58 g | 14 g |
| BIG 100 Salted Caramel Brownie Crunch Meal Replacement Bar MET-Rx | 390 | 30 g | 47 g | 12 g |
| White chocolate macadamia nut Clif Bar | 390 | 14 g | 55 g | 11 g |
| Jelly Berry Chimpanzee | 389 | 7.3 g | 56 g | 13 g |
| Cheerios Chewy Bars General Mills | 389 | 22.2 g | 61.1 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5027492002751. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.