Caramel Chocolate Cheesecake

Packaged product Sweets and Desserts Ben & Jerry's

Caramel Chocolate Cheesecake contains 271 kcal per 100 g. A serving, 0.5 cup, 105 g (105 g) provides about 285 kcal.

Roughly 54% of its calories come from fat, with 40% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 214 kcal per 100 g across 5,447 products.

100 g provides 13% of the Daily Value for Vitamin A and 11% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Caramel Chocolate Cheesecake by Ben & Jerry's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
271kcal per 100 g
4.3 gprotein
27.1 gcarbohydrates
16.4 gfat
285kcal in serving, 0.5 cup, 105 g (105 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 271 kcal
Total fat L 16.4 g 21%
Saturated fat L 8.6 g 43%
Trans fat L 0.36 g
Cholesterol L 61 mg 20%
Sodium L 114 mg 5%
Total carbohydrates L 27.1 g 10%
Dietary fiber L 0 g 0%
Total sugars L 22.9 g
Added sugars L 19.3 g 39%
Protein L 4.3 g 9%
Vitamin A L 114 µg13%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0.51 mg3%
Thiamin (B1) L 0.025 mg2%
Riboflavin (B2) L 0.14 mg11%
Niacin (B3) L 0.11 mg0.7%
Pantothenic acid (B5) L 0.22 mg4%
Vitamin B6 L 0.03 mg2%
Folate (B9) L 13 µg3%
Vitamin B12 L 0.22 µg9%
Calcium L 107 mg8%
Iron L 0.64 mg4%
Magnesium L 7.6 mg2%
Phosphorus L 60.1 mg5%
Potassium L 157 mg3%
Zinc L 0.26 mg2%
Copper L 0.01 mg1%
Manganese L 0.006 mg0.3%
Selenium L 1.7 µg3%
Iodine L 11.7 µg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 40%Fat: 54%271kcal / 100 g
  • Protein 6%
  • Carbohydrates 40%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A13%Riboflavin (B2)11%Vitamin B129%Calcium8%Iodine8%Phosphorus5%Pantothenic acid (B5)4%Iron4%Vitamin E3%Potassium3%

Nutritional insights

  • Protein4.3 gin the top quarter of sweets and desserts (median 3.2 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 0.3 g)
  • Sugars22.9 gabove the median for sweets and desserts (median 21.9 g)
  • Fat16.4 gin the top quarter of sweets and desserts (median 10.3 g)
  • Saturated fat8.6 gin the top quarter of sweets and desserts (median 6.4 g)
  • Sodium114 mgin the top quarter of sweets and desserts (median 68 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
  • Water69.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.062 g
Carotenoids (1)
Beta-carotene L42.3 µg
Other components (2)
Water L69.7 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 271 kcal271 kcal
Protein 3.8 g4.3 g
Carbohydrates 26.7 g27.1 g
Fat 18.1 g16.4 g
Fiber 0 g0 g
Sugars 21.9 g22.9 g
Sodium 96.8 mg114 mg

Product details

Brand
Ben & Jerry's
Barcode
0076840000715
Label serving
0.5 cup (105 g)
Category
Frozen desserts
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cream, skim milk, water, liquid sugar (sugar, water), sugar, corn syrup, canola oil, cream cheese (pasteurized milk, cream, cheese cultures, salt, carob bean gum), coconut oil, egg yolks, wheat flour, dried cane syrup, soybean oil, graham flour, eggs, cocoa (processed with alkali), natural flavors, cocoa, guar gum, butteroil, milk protein concentrate, corn starch, salt, soy lecithin, tapioca starch, pectin, caramelized sugar syrup, baking soda, molasses, honey, carrageenan, vanilla extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamMilkSugarRapeseed (canola) oilCoconut oilEggWheat flourSaltHoney

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Caramel Chocolate Cheesecake?

100 g of Caramel Chocolate Cheesecake has 271 kcal. Serving, 0.5 cup, 105 g (105 g): about 285 kcal.

How much protein is in Caramel Chocolate Cheesecake?

Caramel Chocolate Cheesecake contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 4.5 g in serving, 0.5 cup, 105 g (105 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).

How many carbs are in Caramel Chocolate Cheesecake?

Caramel Chocolate Cheesecake has 27.1 g of total carbohydrates per 100 g, including 0 g of fiber and 22.9 g of sugars.

How much fat is in Caramel Chocolate Cheesecake?

Caramel Chocolate Cheesecake contains 16.4 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).

What vitamins and minerals does Caramel Chocolate Cheesecake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (13% DV) and Riboflavin (B2) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Caramel Chocolate Cheesecake?

100 g contains 114 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2581210. License: CC0 1.0 (U.S. public domain). Source record dated May 9, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0076840000715. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.