Calories in Candies, MARS SNACKFOOD US, SNICKERS Bar
Generic food Sweets and Desserts
Candies, MARS SNACKFOOD US, SNICKERS Bar contains 491 kcal per 100 g. A typical serving of 1 bar, fun size (15 g) provides about 74 kcal.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.
100 g provides 30% of the Daily Value for copper, 23% of the Daily Value for zinc and 23% of the Daily Value for Niacin (B3).
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 491 kcal | |
| Total fat I | 23.9 g | 31% |
| Saturated fat I | 9.1 g | 45% |
| Trans fat I | 0.44 g | |
| Cholesterol I | 13 mg | 4% |
| Sodium L | 239 mg | 10% |
| Total carbohydrates C | 61.5 g | 22% |
| Dietary fiber I | 2.3 g | 8% |
| Total sugars I | 50.5 g | |
| Protein I | 7.5 g | 15% |
| Vitamin A C | 46 µg | 5% |
| Vitamin C I | 0.5 mg | 0.6% |
| Vitamin D Z | 0 µg | 0% |
| Vitamin E M | 1.5 mg | 10% |
| Vitamin K M | 1.9 µg | 2% |
| Thiamin (B1) M | 0.06 mg | 5% |
| Riboflavin (B2) M | 0.13 mg | 10% |
| Niacin (B3) M | 3.6 mg | 23% |
| Pantothenic acid (B5) M | 0.59 mg | 12% |
| Vitamin B6 M | 0.09 mg | 5% |
| Folate (B9) C | 31 µg | 8% |
| Vitamin B12 M | 0.16 µg | 7% |
| Choline M | 38.5 mg | 7% |
| Calcium I | 93 mg | 7% |
| Iron I | 0.72 mg | 4% |
| Magnesium M | 72 mg | 17% |
| Phosphorus M | 190 mg | 15% |
| Potassium M | 323 mg | 7% |
| Zinc M | 2.5 mg | 23% |
| Copper M | 0.27 mg | 30% |
| Manganese M | 0.35 mg | 15% |
| Selenium M | 7.8 µg | 14% |
| Fluoride M | 36.4 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gin the top quarter of sweets and desserts (median 3 g)
- Fiber2.3 gabove the median for sweets and desserts (median 0.8 g)
- Sugars50.5 gabove the median for sweets and desserts (median 46.5 g)
- Fat23.9 gin the top quarter of sweets and desserts (median 4.3 g)
- Saturated fat9.1 gabove the median for sweets and desserts (median 2.1 g)
- Sodium239 mgin the top quarter of sweets and desserts (median 79 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water5.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 7.9 g |
|---|---|
| Polyunsaturated fat C | 3 g |
Individual fatty acids (32)
| EPA (omega-3, 20:5 n-3) M | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) M | 0 g |
| Linoleic acid (omega-6, 18:2) C | 3 g |
| SFA 4:0 C | 0.32 g |
| SFA 6:0 C | 0.14 g |
| SFA 8:0 C | 0.082 g |
| SFA 10:0 C | 0.17 g |
| SFA 12:0 C | 0.18 g |
| SFA 14:0 C | 0.58 g |
| SFA 16:0 C | 4.2 g |
| SFA 18:0 C | 3.1 g |
| SFA 20:0 C | 0.075 g |
| MUFA 18:1 C | 7.6 g |
| PUFA 18:3 C | 0.048 g |
| PUFA 20:4 M | 0 g |
| SFA 22:0 C | 0.01 g |
| MUFA 14:1 C | 0.027 g |
| MUFA 16:1 C | 0.11 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0.11 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
| SFA 15:0 C | 0.028 g |
| SFA 17:0 C | 0.037 g |
| SFA 24:0 M | 0 g |
| MUFA 24:1 c C | 0 g |
| PUFA 20:2 n-6 c,c M | 0 g |
| PUFA 18:3 n-6 c,c,c M | 0 g |
| MUFA 17:1 C | 0.008 g |
| PUFA 20:3 M | 0 g |
| SFA 13:0 C | 0 g |
| MUFA 15:1 M | 0 g |
Carotenoids (14)
| Beta-carotene C | 6 µg |
|---|---|
| Lycopene M | 0 µg |
| Lutein + zeaxanthin C | 16 µg |
| Retinol C | 45 µg |
| Carotene, alpha M | 0 µg |
| Vitamin D (D2 + D3), International Units Z | 0 IU |
| Cryptoxanthin, beta M | 0 µg |
| Tocopherol, beta M | 0.03 mg |
| Tocopherol, gamma M | 4 mg |
| Tocopherol, delta M | 0.42 mg |
| Tocotrienol, alpha M | 0 mg |
| Tocotrienol, beta M | 0 mg |
| Tocotrienol, gamma M | 0.02 mg |
| Tocotrienol, delta M | 0 mg |
Other components (12)
| Water M | 5.6 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 8 mg |
| Ash M | 1.6 g |
| Theobromine C | 85 mg |
| Energy C | 2,053 kJ |
| Vitamin A, IU C | 161 IU |
| Folic acid M | 6 µg |
| Folate, food ? | 21 µg |
| Betaine M | 0.9 mg |
| Vitamin E, added C | 0 mg |
| Vitamin B-12, added C | 0 µg |
Other forms of Candies
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Candies, honey-combed, with peanut butter | 473 | 8.7 g | 67.4 g | 20.2 g |
| Candies, ALMOND JOY Candy Bar | 479 | 4.1 g | 59.5 g | 26.9 g |
| Candies, TWIZZLERS CHERRY BITES | 338 | 3 g | 79.4 g | 1.7 g |
| Candies, NESTLE, BIT-O'-HONEY Candy Chews | 388 | 2 g | 80.9 g | 7.5 g |
| Candies, NESTLE, BUTTERFINGER Bar | 459 | 5.4 g | 72.9 g | 18.9 g |
| Candies, caramels, chocolate-flavor roll | 387 | 1.6 g | 87.7 g | 3.3 g |
| Candies, confectioner's coating, yogurt | 522 | 5.9 g | 63.9 g | 27 g |
| Candies, confectioner's coating, peanut butter | 529 | 18.3 g | 46.9 g | 29.8 g |
| Candies, white chocolate | 539 | 5.9 g | 59.2 g | 32.1 g |
| Candies, fudge, peanut butter, prepared-from-recipe | 387 | 3.8 g | 77.8 g | 6.6 g |
| Candies, fudge, vanilla, prepared-from-recipe | 383 | 1.1 g | 82.2 g | 5.5 g |
| Candies, fudge, vanilla with nuts | 435 | 3 g | 74.6 g | 13.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate candy, nougat filled with nuts | 483 | 6.5 g | 63.2 g | 22.7 g |
| Chocolate candy, caramel filled with nuts | 484 | 7.4 g | 63.6 g | 23.1 g |
| Chocolate candy, cookie filled | 510 | 5.7 g | 64.7 g | 25.4 g |
| Chocolate candy, peanut butter filled | 487 | 7.8 g | 64.1 g | 24.7 g |
| Chocolate candy, candy shell with nuts | 506 | 11 g | 60.2 g | 25.4 g |
| Chocolate candy with cereal | 511 | 7.6 g | 59.7 g | 29.4 g |
| Cookie, chocolate, sandwich, with extra filling | 497 | 4.3 g | 68.2 g | 24.5 g |
| Cookie, vanilla sandwich, extra filling | 497 | 4.3 g | 68.2 g | 24.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in candies?
100 g of candies has 491 kcal. 1 bar, fun size (15 g): about 74 kcal. 1 bar, 2 oz (57 g): about 280 kcal. 1 bar, king size, 4 oz (113 g): about 555 kcal.
How much protein is in candies?
Candies contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 1.1 g in 1 bar, fun size (15 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3 g).
How many carbs are in candies?
Candies has 61.5 g of total carbohydrates per 100 g, including 2.3 g of fiber and 50.5 g of sugars.
How much fat is in candies?
Candies contains 23.9 g of fat per 100 g, of which 9.1 g is saturated (45% of the Daily Value).
What vitamins and minerals does candies contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (30% DV), zinc (23% DV), Niacin (B3) (23% DV), magnesium (17% DV) and manganese (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in candies?
100 g contains 239 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 169589. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.