Calcium fortified enriched bread
Packaged product Bread and Baked Goods Wonder
Calcium fortified enriched bread contains 246 kcal per 100 g. A serving, 2 onz, 57 g (57 g) provides about 140 kcal.
Roughly 80% of its calories come from carbohydrates, with 11% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (256 kcal per 100 g).
100 g provides 83% of the Daily Value for Thiamin (B1), 60% of the Daily Value for Vitamin D and 52% of the Daily Value for manganese.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 316 mg | 14% |
| Total carbohydrates L | 50.9 g | 19% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 8.8 g | |
| Added sugars L | 11.9 g | 24% |
| Protein L | 7 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.1 mg | 2% |
| Vitamin D L | 12 µg | 60% |
| Vitamin E L | 0.51 mg | 3% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.45 mg | 34% |
| Niacin (B3) L | 3.5 mg | 22% |
| Pantothenic acid (B5) L | 0.56 mg | 11% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 55.2 µg | 14% |
| Vitamin B12 L | 0.02 µg | 0.9% |
| Calcium L | 614 mg | 47% |
| Iron L | 4.7 mg | 26% |
| Magnesium L | 47.4 mg | 11% |
| Phosphorus L | 181 mg | 14% |
| Potassium L | 249 mg | 5% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 1.2 mg | 52% |
| Selenium L | 6.1 µg | 11% |
| Iodine L | 13.4 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 80%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the lowest quarter of bread and baked goods (median 8.5 g)
- Fiber3.5 gabove the median for bread and baked goods (median 2.7 g)
- Sugars8.8 gin the top quarter of bread and baked goods (median 3.4 g)
- Fat2.6 gbelow the median for bread and baked goods (median 2.9 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.4 g)
- Sodium316 mgin the lowest quarter of bread and baked goods (median 443 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water30.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0.88 g |
Sugars and starch (1)
| Starch L | 31.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.8 µg |
|---|
Other components (3)
| Water L | 30.8 g |
|---|---|
| Alcohol L | 0 g |
| Folic acid L | 140 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 246 kcal | 246 kcal |
| Protein | 7 g | 7 g |
| Carbohydrates | 50.9 g | 50.9 g |
| Fat | 2.6 g | 2.6 g |
| Fiber | 3.5 g | 3.5 g |
| Sugars | 8.8 g | 8.8 g |
| Sodium | 316 mg | 316 mg |
Product details
- Brand
- Wonder
- Barcode
- 0071315050509
- Label serving
- 2 ONZ (57 g)
- Category
- White breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, contains 2% or less of each of the following: calcium carbonate, soybean oil, wheat gluten, salt, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes, ascorbic acid), vinegar, monocalcium phosphate, yeast extract, modified corn starch, sucrose, sugar, soy lecithin, cholecalciferol (vitamin d3), soy flour, ammonium sulfate, calcium sulfate, calcium propionate (to retard spoilage). 2034-021114
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastSaltVinegarSugarWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan de molde blanco sin corteza Carrefour | 246 | 9.1 g | 43 g | 3.3 g |
| Ciabatta mit Parmigiano Reggiano REWE | 246 | 9.2 g | 42.8 g | 3.3 g |
| Classic White Bread Wonder | 246 | 7 g | 50.9 g | 2.6 g |
| Classic White Enriched Bread Flowers Foods Inc. | 246 | 7 g | 50.9 g | 2.6 g |
| White Bread Wegmans Food Markets Inc. | 246 | 1.8 g | 42.1 g | 6.1 g |
| Farmhouse White Loaf Marks and Spencer | 246 | 8.4 g | 5.1 g | 1.4 g |
| Rustic White Ploughmans Bakery | 246 | 9.2 g | 45.4 g | 2.1 g |
| Mini Classic White Wonder | 246 | 8.8 g | 50.9 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2657133. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2023. Imported November 6, 2026.
- Open Food Facts, record 0071315050509. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.