cake rusk
Packaged product Sweets and Desserts Twi Foods
Cake rusk contains 406 kcal per 100 g. A serving, 1 piece, 32 g (32 g) provides about 130 kcal.
Roughly 51% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 4.7 g | 23% |
| Cholesterol L | 109 mg | 36% |
| Sodium L | 31.2 mg | 1% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 28.1 g | |
| Protein L | 6.3 g | 13% |
| Calcium L | 31.2 mg | 2% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 31.2 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 51%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gabove the median for sweets and desserts (median 5.9 g)
- Sugars28.1 gabove the median for sweets and desserts (median 20.8 g)
- Fat18.8 gabove the median for sweets and desserts (median 13 g)
- Saturated fat4.7 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium31.2 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Twi Foods
- Barcode
- 0627265002121
- Label serving
- 1 piece (32 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, sugar, liquid whole egg, soy oil and/or palm and/or canola oil, water, baking powder, artificial flavor, soy lecithin (emulsifier) and modified milk ingredients, contains: wheat, egg, soy and milk, may contain: almonds, cashews, coconuts, pistachios, pecans, walnuts, sesame seeds and sulphites,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggPalm oilRapeseed (canola) oilMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Pie Meringues Mr Whisk | 406 | 2.2 g | 96.6 g | 0 g |
| Creamy Hard Candy Mackintosh | 406 | 0 g | 92 g | 3.3 g |
| Birthday cake cookie cups Betty Crocker | 406 | 3.6 g | 79.1 g | 8.3 g |
| Whey Better Protein Chocolate White Wolf | 406 | 70 g | 14.8 g | 7 g |
| Coconut chocolate Rxbar | 406 | 23 g | 34 g | 18 g |
| Sour Cream Short Cut Pastry Careme | 406 | 6.2 g | 40 g | 24.6 g |
| Cheesecake Morriston | 406 | 4.9 g | 34.6 g | 27.3 g |
| Cake bars 7days | 406 | 6.3 g | 50 g | 21.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0627265002121. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.