How many calories are in Cake mix?

100 g of Cake mix has 380 kcal. Serving, 0.1 package, mix/makes about 81 g cake prepared, 50 g (81 g): about 308 kcal.

How much protein is in Cake mix?

Cake mix contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 4.9 g in serving, 0.1 package, mix/makes about 81 g cake prepared, 50 g (81 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5 g).

How many carbs are in Cake mix?

Cake mix has 72 g of total carbohydrates per 100 g, including 4 g of fiber and 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cake mix?

Cake mix contains 8 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Cake mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cake mix?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cake mix

Packaged product Sweets and Desserts Aldi-Benner Company

Cake mix contains 380 kcal per 100 g. A serving, 0.1 package, mix/makes about 81 g cake prepared, 50 g (81 g) provides about 308 kcal.

Roughly 75% of its calories come from carbohydrates, with 19% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (378 kcal per 100 g).

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

380kcal per 100 g

6 gprotein

72 gcarbohydrates

8 gfat

308kcal in serving, 0.1 package, mix/makes about 81 g cake prepared, 50 g (81 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	380 kcal
Total fat L	8 g	10%
Saturated fat L	5 g	25%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	300 mg	13%
Total carbohydrates L	72 g	26%
Dietary fiber L	4 g	14%
Total sugars L	42 g
Protein L	6 g	12%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	0 mg	0%
Iron L	2.2 mg	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 75%
Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6 gabove the median for sweets and desserts (median 5 g)
Fiber4 gin the top quarter of sweets and desserts (median 2.5 g)
Sugars42 gabove the median for sweets and desserts (median 40 g)
Fat8 gabove the median for sweets and desserts (median 5.8 g)
Saturated fat5 gin the top quarter of sweets and desserts (median 2.3 g)
Sodium300 mgbelow the median for sweets and desserts (median 417 mg)
Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Aldi-Benner Company
Barcode: 0041498212186
Label serving: 0.1 PACKAGE (MIX/MAKES ABOUT 81 g CAKE PREPARED) (50 g)
Category: Cake mixes
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cake mix: wheat flour, sugar, cornstarch, contains 2% or less of sodium acid pyrophosphate, sodium bicarbonate, rice starch, polyglycerol esters of fatty acids, mono and diglycerides, artificial flavor, salt. filling mix: sugar, water, almonds, modified cornstarch, pectins. glaze: sugar, palm and coconut fat, cocoa powder, lactose, sorbitan tristearate, sunflower lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt Almond Palm oil Wheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0041498212186. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.