Cajun-Spiced Crawfish Cakes
Packaged product Sweets and Desserts Chef Jenn
Cajun-Spiced Crawfish Cakes contains 165 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 140 kcal.
Roughly 56% of its calories come from fat, with 25% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 190 kcal per 100 g across 349 products.
100 g provides 16% of the Daily Value for Vitamin C and 12% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 65 mg | 22% |
| Sodium L | 635 mg | 28% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.2 g | |
| Protein L | 8.2 g | 16% |
| Vitamin A L | 106 µg | 12% |
| Vitamin C L | 14.1 mg | 16% |
| Calcium L | 24 mg | 2% |
| Iron L | 0.85 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 25%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gabove the median for sweets and desserts (median 6.4 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.2 g)
- Sugars1.2 gin the lowest quarter of sweets and desserts (median 3.2 g)
- Fat10.6 gabove the median for sweets and desserts (median 7.2 g)
- Saturated fat1.8 gbelow the median for sweets and desserts (median 2 g)
- Sodium635 mgin the top quarter of sweets and desserts (median 343 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 353 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 165 kcal | 165 kcal |
| Protein | 8.2 g | 8.2 g |
| Carbohydrates | 10.6 g | 10.6 g |
| Fat | 10.6 g | 10.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 635 mg | 635 mg |
Product details
- Brand
- Chef Jenn
- Barcode
- 0859098005073
- Label serving
- 3 ONZ (85 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Crawfish, water, bleached wheat flour, soybean oil, textured wheat protein, roasted red peppers, diced green peppers. contains 2% of less of the following: whole wheat flour, sugar, sunflower oil, molasses, distilled vinegar, oleoresin paprika, garlic, onion, spice, whole eggs, citric acid, modified food starch, sea salt, potassium chloride, roasted vegetables (carrots, onion, tomato, & garlic), yeast extract, celery, maltodextrin, mustard seed, mustard bran, turmeric, corn syrup, caramel color, anchovy puree, natural flavor (contains soy), tamarind, parsley.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSunflower oilVinegarGarlicOnionEggSaltYeast
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2068765. License: CC0 1.0 (U.S. public domain). Source record dated September 14, 2020. Imported November 6, 2026.
- Open Food Facts, record 0859098005073. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.