Cajun-Spiced Crawfish Cakes
Packaged product Other Foods CHEF JENN
Cajun-Spiced Crawfish Cakes contains 165 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 140 kcal.
Roughly 56% of its calories come from fat, with 25% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
100 g provides 16% of the Daily Value for Vitamin C and 12% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 65 mg | 22% |
| Sodium L | 635 mg | 28% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.2 g | |
| Protein L | 8.2 g | 16% |
| Vitamin A L | 106 µg | 12% |
| Vitamin C L | 14.1 mg | 16% |
| Calcium L | 24 mg | 2% |
| Iron L | 0.85 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 25%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gabove the median for other foods (median 7.2 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars1.2 gbelow the median for other foods (median 3.6 g)
- Fat10.6 gabove the median for other foods (median 6.1 g)
- Saturated fat1.8 gbelow the median for other foods (median 2.1 g)
- Sodium635 mgin the top quarter of other foods (median 241 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 353 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 165 kcal | 165 kcal |
| Protein | 8.2 g | 8.2 g |
| Carbohydrates | 10.6 g | 10.6 g |
| Fat | 10.6 g | 10.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 635 mg | 635 mg |
Product details
- Brand
- CHEF JENN
- Barcode
- 0859098005073
- Label serving
- 3 ONZ
- Category
- Frozen Appetizers & Hors D'oeuvres
Ingredients
CRAWFISH, WATER, BLEACHED WHEAT FLOUR, SOYBEAN OIL, TEXTURED WHEAT PROTEIN, ROASTED RED PEPPERS, DICED GREEN PEPPERS. CONTAINS 2% OF LESS OF THE FOLLOWING: WHOLE WHEAT FLOUR, SUGAR, SUNFLOWER OIL, MOLASSES, DISTILLED VINEGAR, OLEORESIN PAPRIKA, GARLIC, ONION, SPICE, WHOLE EGGS, CITRIC ACID, MODIFIED FOOD STARCH, SEA SALT, POTASSIUM CHLORIDE, ROASTED VEGETABLES (CARROTS, ONION, TOMATO, & GARLIC), YEAST EXTRACT, CELERY, MALTODEXTRIN, MUSTARD SEED, MUSTARD BRAN, TURMERIC, CORN SYRUP, CARAMEL COLOR, ANCHOVY PUREE, NATURAL FLAVOR (CONTAINS SOY), TAMARIND, PARSLEY.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltSunflower oilWheat flourEggGarlicOnionYeastVinegar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cajun-Spiced Crawfish Cakes?
100 g of Cajun-Spiced Crawfish Cakes has 165 kcal. Serving, 3 onz, 85 g (85 g): about 140 kcal.
How much protein is in Cajun-Spiced Crawfish Cakes?
Cajun-Spiced Crawfish Cakes contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 7 g in serving, 3 onz, 85 g (85 g). About 19% of its calories come from protein. Compared with other other foods, that is above the median (median 7.2 g).
How many carbs are in Cajun-Spiced Crawfish Cakes?
Cajun-Spiced Crawfish Cakes has 10.6 g of total carbohydrates per 100 g, including 0 g of fiber and 1.2 g of sugars.
How much fat is in Cajun-Spiced Crawfish Cakes?
Cajun-Spiced Crawfish Cakes contains 10.6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Cajun-Spiced Crawfish Cakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (16% DV) and Vitamin A (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cajun-Spiced Crawfish Cakes?
100 g contains 635 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 14, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0859098005073. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2068765. License: CC0 1.0 (U.S. public domain). Source record dated September 14, 2020. Imported November 6, 2026.
Last updated: . Source description: "CAJUN-SPICED CRAWFISH CAKES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.