Caesar Salad With Chicken

Packaged product Snacks Marketside

Caesar Salad With Chicken contains 170 kcal per 100 g. A serving, 3.5 onz, 100 g (100 g) provides about 170 kcal.

Roughly 64% of its calories come from fat, with 19% from carbohydrates and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,461 products.

100 g provides 150% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Caesar Salad With Chicken by Marketside, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
170kcal per 100 g
7 gprotein
8 gcarbohydrates
12 gfat
170kcal in serving, 3.5 onz, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 170 kcal
Total fat L 12 g 15%
Saturated fat L 3 g 15%
Trans fat L 0 g
Cholesterol L 25 mg 8%
Sodium L 450 mg 20%
Total carbohydrates L 8 g 3%
Dietary fiber L 1 g 4%
Total sugars L 2 g
Added sugars L 1 g 2%
Protein L 7 g 14%
Vitamin A L 1,350 µg150%
Vitamin C L 2.4 mg3%
Vitamin D L 0 µg0%
Calcium L 90 mg7%
Iron L 0.7 mg4%
Potassium L 230 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 19%Fat: 64%170kcal / 100 g
  • Protein 17%
  • Carbohydrates 19%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A150%Calcium7%Potassium5%Iron4%Vitamin C3%Vitamin D0%

Nutritional insights

  • Protein7 gin the top quarter of snacks (median 0 g)
  • Fiber1 gbelow the median for snacks (median 1.1 g)
  • Sugars2 gabove the median for snacks (median 1.8 g)
  • Fat12 gabove the median for snacks (median 0 g)
  • Saturated fat3 gin the top quarter of snacks (median 0 g)
  • Sodium450 mgbelow the median for snacks (median 789 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 170 kcal170 kcal
Protein 8 g7 g
Carbohydrates 8 g8 g
Fat 12 g12 g
Fiber 1 g1 g
Sugars 2 g2 g
Sodium 460 mg450 mg

Product details

Brand
Marketside
Barcode
0681131160926
Label serving
3.5 ONZ (100 g)
Category
salted-snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Romaine lettuce, caesar dressing (canola oil, water, parmesan cheese [part skim milk, culture, salt, enzymes], egg yolk, dijon mustard [distilled vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, tartaric acid, spices], distilled vinegar, dried garlic, salt, lemon juice concentrate, sugar, anchovies, spice, xanthan gum, mustard flour, maltodextrin, anchovy extract), chicken breast meat with rib meat (chicken breast meat with rib meat, water, cultured sugar and vinegar, potato starch, sea salt, natural flavorings), croutons (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], canola and/or sunflower oil [with rosemary extract and ascorbic acid {to preserve freshness}], sugar, yeast, 2% or less of salt, dehydrated garlic, onion powder, dehydrated parsley, natural flavors [milk], yeast extract, dextrose, butter oil, enzymes, extractive of annatto [color], natural smoke flavor), parmesan cheese (parmesan cheese [pasteurized milk, cheese culture, salt, enzymes], potato starch [to prevent caking], powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilEggVinegarGarlicSaltSugarSunflower oilYeastOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Caesar Salad With Chicken?

100 g of Caesar Salad With Chicken has 170 kcal. Serving, 3.5 onz, 100 g (100 g): about 170 kcal.

How much protein is in Caesar Salad With Chicken?

Caesar Salad With Chicken contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 7 g in serving, 3.5 onz, 100 g (100 g). About 17% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 0 g).

How many carbs are in Caesar Salad With Chicken?

Caesar Salad With Chicken has 8 g of total carbohydrates per 100 g, including 1 g of fiber and 2 g of sugars.

How much fat is in Caesar Salad With Chicken?

Caesar Salad With Chicken contains 12 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Caesar Salad With Chicken contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (150% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Caesar Salad With Chicken?

100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 12, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2665507. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0681131160926. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.