How many calories are in Caesar Salad Kit?

100 g of Caesar Salad Kit has 140 kcal. Serving, 1.5 cups, 100.0 g (100 g): about 140 kcal.

How much protein is in Caesar Salad Kit?

Caesar Salad Kit contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 1.5 cups, 100.0 g (100 g). About 9% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 7.9 g).

How many carbs are in Caesar Salad Kit?

Caesar Salad Kit has 7 g of total carbohydrates per 100 g, including 1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caesar Salad Kit?

Caesar Salad Kit contains 11 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Caesar Salad Kit?

100 g contains 210 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Caesar Salad Kit

Packaged product Vegetables Your Fresh Market

Caesar Salad Kit contains 140 kcal per 100 g. A serving, 1.5 cups, 100.0 g (100 g) provides about 140 kcal.

Roughly 71% of its calories come from fat, with 20% from carbohydrates and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 158 kcal per 100 g across 105 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

140kcal per 100 g

3 gprotein

7 gcarbohydrates

11 gfat

140kcal in serving, 1.5 cups, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	140 kcal
Total fat L	11 g	14%
Saturated fat L	2 g	10%
Trans fat L	0.1 g
Cholesterol L	10 mg	3%
Sodium L	210 mg	9%
Total carbohydrates L	7 g	3%
Dietary fiber L	1 g	4%
Total sugars L	2 g
Added sugars L	0.19 g	0.4%
Protein L	3 g	6%
Calcium L	40 mg	3%
Iron L	0.5 mg	3%
Potassium L	175 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 20%
Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3 gin the lowest quarter of vegetables (median 7.9 g)
Fiber1 gin the lowest quarter of vegetables (median 1.3 g)
Sugars2 gabove the median for vegetables (median 1.7 g)
Fat11 gabove the median for vegetables (median 9.9 g)
Saturated fat2 gbelow the median for vegetables (median 2.5 g)
Sodium210 mgin the lowest quarter of vegetables (median 321 mg)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Your Fresh Market
Barcode: 0627735266305
Quantity: 278g
Label serving: 1.5 cups (100.0 g)
Category: Caesar salads
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Romaine lettuce. Caesar dressing: canola and/or soybean oil, water, Parmesan cheese, liquid egg yolk, Dijon mustard (vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, tartaric acid, spices), vinegar, dried garlic, sugars (sugar, blackstrap molasses), concentrated lemon juice, salt, anchovy paste, anchovy powder (corn maltodextrin, anchovy extract, salt), xanthan gum, ground mustard, spice. Croutons: enriched wheat flour, canola oil, salt, whey, sugar, yeast, garlic powder, dehydrated parsley, spices, natural flavour, corn maltodextrin. Parmesan cheese: pasteurized milk, salt, bacterial culture, microbial enzymes, powdered cellulose. Contains: Milk Eggs Anchovy Wheat Mustard.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Egg Vinegar Garlic Sugar Salt Rapeseed (canola) oil Yeast

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Caesar Salad Kit President's Choice	140	2 g	8 g	12 g
Salade Chic Ave Cesar La Mie Caline	140	8.9 g	6.5 g	8.5 g
Taylor Farms Caeser chopped kit Taylor Farms	142	3.6 g	4.5 g	11.8 g
Salade cesar Cap mechant	142	9.2 g	1.6 g	9 g
Caesar Salade Heemskerk Fresh & Easy	138	6.2 g	5.1 g	10 g
Kana-caesar-salaatti Hetki	143	6.2 g	6.4 g	9.9 g
Chicken Caesar Salad Boots	143	9.5 g	7.1 g	8.3 g
Ensalada cesar Lidl	144	8.2 g	9.8 g	7.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0627735266305. License: ODbL 1.0 (Open Food Facts). Source record dated February 28, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.