Caesar Salad Bowl
Packaged product Vegetables Nature's Pick
Caesar Salad Bowl contains 165 kcal per 100 g. A serving, 230 g (230 g) provides about 380 kcal.
Roughly 68% of its calories come from fat, with 21% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (155 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 12.2 g | 16% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 8.3 g | 3% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0.16 g | 0.3% |
| Protein L | 4.7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 21%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.7 gin the lowest quarter of vegetables (median 7.8 g)
- Fiber1.7 gabove the median for vegetables (median 1.4 g)
- Sugars2.3 gin the top quarter of vegetables (median 1.7 g)
- Fat12.2 gin the top quarter of vegetables (median 9.8 g)
- Saturated fat2.2 gbelow the median for vegetables (median 2.4 g)
- Sodium208 mgin the lowest quarter of vegetables (median 328 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature's Pick
- Barcode
- 4088600466187
- Label serving
- 230 g
- Category
- Caesar salads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
COS LETTUCE (65%), CAESAR DRESSING (20%) [Rapeseed Oil, Egg Yolk (Egg Yolk, Salt), Italian Hard Fat Cheese (Cheese (Milk), Preservative: Lysozyme (Egg)), Spirit Vinegar, Water, Garlic, Sugar, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt, Acidity Regulator: Citric Acid), Worcester Sauce (Barley Malt Vinegar, Spirit Vinegar, Molasses, Sugar, Salt, Anchovies (Fish), Tamarind Extract, Onions, Garlic, Spices, Flavouring), Lemon Juice, Black Pepper), BLACK PEPPER CROUTONS (9%) [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Olive Oil, Rapeseed Oil (Rapeseed Oil, Antioxidant: Rosemary Extract), Sea Salt, Sugar, Black Pepper, Yeast, White Pepper], PARMIGIANO REGGIANO CHEESE (7%) (Milk). ALLERGY ADVICE: For allergens, see ingredients in bold. 11/2 of this pack provides one of your five daily portions of fruit and vegetables Mix of EU and Non-EU mixed salad leaves. If you are not entirely satisfied with this product please return it to the store where it was purchased and we will be pleased |||= Energy Fat of whic Carboh of whic Fibre Protein Salt This pa USE BY STORA Once o 24 hou Packa SPECIALLY PROC Aldi Stores (relan PO Box 726, Naas Aldi Stores Ltd., P
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilEggVinegarGarlicSugarWheat flourOlive oilSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ensalada cesar hacendado | 165 | 8.4 g | 9.8 g | 10 g |
| Ensalada césar Future Farm | 165 | 6 g | 13 g | 9.4 g |
| Caesar Salad & Caesar Dressinf Migros Anna's Best | 165 | 7.7 g | 3.8 g | 13 g |
| Salada Caesar Pingo Doce | 166 | 8.2 g | 10 g | 10 g |
| Ensalada cesar Hacendado | 167 | 8.3 g | 10 g | 10 g |
| Ensalada Cesar Mercadona | 167 | 8.4 g | 9.8 g | 10 g |
| Salade César Mix Buffet | 162 | 7.5 g | 14 g | 8.2 g |
| Salada césar Auchan | 169 | 3.9 g | 13 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caesar Salad Bowl?
100 g of Caesar Salad Bowl has 165 kcal. Serving, 230 g (230 g): about 380 kcal.
How much protein is in Caesar Salad Bowl?
Caesar Salad Bowl contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 10.8 g in serving, 230 g (230 g). About 12% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 7.8 g).
How many carbs are in Caesar Salad Bowl?
Caesar Salad Bowl has 8.3 g of total carbohydrates per 100 g, including 1.7 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caesar Salad Bowl?
Caesar Salad Bowl contains 12.2 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Caesar Salad Bowl?
100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600466187. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.