Buttermilk Pancake Mix

Packaged product Sweets and Desserts Gordon Choice

Buttermilk Pancake Mix contains 367 kcal per 100 g. A serving, 100 g (100 g) provides about 367 kcal.

Roughly 71% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (350 kcal per 100 g).

100 g provides 20% of the Daily Value for iron and 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Buttermilk Pancake Mix by Gordon Choice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
12.5 gprotein
65.4 gcarbohydrates
6.4 gfat
367kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 6.4 g 8%
Saturated fat L 2.4 g 12%
Trans fat L 0.1 g
Cholesterol L 18 mg 6%
Sodium L 1,160 mg 50%
Total carbohydrates L 65.4 g 24%
Dietary fiber L 3.6 g 13%
Total sugars L 13.7 g
Added sugars L 6.9 g 14%
Protein L 12.5 g 25%
Vitamin A L 1.1 µg0.1%
Vitamin C L 0 mg0%
Calcium L 139 mg11%
Iron L 3.6 mg20%
Potassium L 294 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 71%Fat: 16%367kcal / 100 g
  • Protein 14%
  • Carbohydrates 71%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Calcium11%Potassium6%Vitamin A0.1%Vitamin C0%

Nutritional insights

  • Protein12.5 gin the top quarter of sweets and desserts (median 9.3 g)
  • Fiber3.6 gabove the median for sweets and desserts (median 2.8 g)
  • Sugars13.7 gabove the median for sweets and desserts (median 10 g)
  • Fat6.4 gin the top quarter of sweets and desserts (median 3.2 g)
  • Saturated fat2.4 gin the top quarter of sweets and desserts (median 0.29 g)
  • Sodium1,160 mgin the top quarter of sweets and desserts (median 812 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gordon Choice
Barcode
0620868404620
Quantity
20 kg
Label serving
100 g
Category
Pancake mixes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour, Sugars (Sugar, dextrose), Defatted soy flour, Palm oil and canola oil and modified palm oil shortening, Sodium acid pyrophosphate, Sodium bicarbonate, Dried whole egg, Skim milk powder, Buttermilk powder, Whey powder, Salt, Monocalcium phosphate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarPalm oilRapeseed (canola) oilEggSalt

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FoodCaloriesProteinCarbsFat
Butter Milk Pancake Mix Betty Crocker 367 9.4 g 70.7 g 5.1 g
Blueberry pancake mix, blueberry Fast Shake 367 6.7 g 73.3 g 5 g
Diet pancake & waffle mix Bodylab 367 28 g 51 g 4.9 g
Harvest hill, pancake & waffle buttermilk mix Harvest Hill 367 8.2 g 69.4 g 7.1 g
Light & fluffy pancake mix Loretta 367 8.2 g 73.5 g 5.1 g
Swedish Pancake Mix Lars Own 367 13.3 g 73.3 g 0 g
Protein pancake mix original Bulkpowders 366 72 g 13.8 g 2.3 g
Pancake Mix BASE FOOD 366 15.3 g 68.6 g 5.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0620868404620. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Buttermilk Pancake Mix?

100 g of Buttermilk Pancake Mix has 367 kcal. Serving, 100 g (100 g): about 367 kcal.

Is Buttermilk Pancake Mix high in protein?

Buttermilk Pancake Mix contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 12.5 g in serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 9.3 g).

How many carbs are in Buttermilk Pancake Mix?

Buttermilk Pancake Mix has 65.4 g of total carbohydrates per 100 g, including 3.6 g of fiber and 13.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Buttermilk Pancake Mix?

Buttermilk Pancake Mix contains 6.4 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

What vitamins and minerals does Buttermilk Pancake Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Buttermilk Pancake Mix?

100 g contains 1,160 mg of sodium, 50% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.