Buttermilk Bread
Packaged product Bread and Baked Goods Trader Joe's
Buttermilk Bread contains 230 kcal per 100 g. A serving, 43 g (43 g) provides about 99 kcal.
Roughly 71% of its calories come from carbohydrates, with 19% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 9,282 products.
100 g provides 65% of the Daily Value for manganese, 29% of the Daily Value for copper and 15% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 3.4 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 12.8 mg | 4% |
| Sodium L | 75.8 mg | 3% |
| Total carbohydrates L | 52.7 g | 19% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 2.1 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 7.6 g | 15% |
| Vitamin A L | 39.4 µg | 4% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0.13 µg | 0.7% |
| Vitamin E L | 0.65 mg | 4% |
| Thiamin (B1) L | 0.15 mg | 13% |
| Riboflavin (B2) L | 0.008 mg | 0.6% |
| Niacin (B3) L | 0.049 mg | 0.3% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.14 mg | 9% |
| Folate (B9) L | 14.7 µg | 4% |
| Vitamin B12 L | 0.014 µg | 0.6% |
| Calcium L | 25.3 mg | 2% |
| Iron L | 2 mg | 11% |
| Magnesium L | 61.1 mg | 15% |
| Phosphorus L | 191 mg | 15% |
| Potassium L | 233 mg | 5% |
| Zinc L | 1.6 mg | 15% |
| Copper L | 0.26 mg | 29% |
| Manganese L | 1.5 mg | 65% |
| Selenium L | 5.8 µg | 11% |
| Iodine L | 9.1 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 71%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.6 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber5.7 gabove the median for bread and baked goods (median 3.5 g)
- Sugars2.1 gbelow the median for bread and baked goods (median 3 g)
- Fat6.2 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat3.4 gin the top quarter of bread and baked goods (median 0.4 g)
- Sodium75.8 mgin the lowest quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water23.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 44.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 12.3 µg |
|---|
Other components (2)
| Water L | 23.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Trader Joe's
- Barcode
- 00992442
- Quantity
- 24 oz
- Label serving
- 43 g
- Category
- Breads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour, water, butter, margarine (palm oil, water, soybean oil, salt, natural flavor, soy lecithin, beta carotene, vitamin A palmitate), buttermilk powder, honey, sugar, salt, yeast, canola oil, vinegar, enzymes, ascorbic acid (dough conditioner), sesame seeds
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ButterHoneySugarSaltYeastRapeseed (canola) oilVinegarWheat flourPalm oil
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|---|---|---|---|---|
| Soreen malt loaf Soreen | 231 | 4.2 g | 54.3 g | 0.77 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buttermilk Bread?
100 g of Buttermilk Bread has 230 kcal. Serving, 43 g (43 g): about 99 kcal.
How much protein is in Buttermilk Bread?
Buttermilk Bread contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 3.3 g in serving, 43 g (43 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).
How many carbs are in Buttermilk Bread?
Buttermilk Bread has 52.7 g of total carbohydrates per 100 g, including 5.7 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Buttermilk Bread?
Buttermilk Bread contains 6.2 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
What vitamins and minerals does Buttermilk Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (65% DV), copper (29% DV), phosphorus (15% DV), magnesium (15% DV) and zinc (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Buttermilk Bread?
100 g contains 75.8 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00992442. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.