Burrito
Packaged product Meals and Dishes Red's
Burrito contains 204 kcal per 100 g. A serving, 1 burrito, 142 g (142 g) provides about 290 kcal.
Roughly 53% of its calories come from carbohydrates, with 24% from fat and 23% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (188 kcal per 100 g).
100 g provides 16% of the Daily Value for Vitamin C and 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 27.5 g | 10% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.4 g | |
| Protein L | 12 g | 24% |
| Vitamin A L | 63.3 µg | 7% |
| Vitamin C L | 14.8 mg | 16% |
| Calcium L | 70 mg | 5% |
| Iron L | 2.5 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 53%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of meals and dishes (median 7.7 g)
- Sugars1.4 gin the lowest quarter of meals and dishes (median 2.4 g)
- Fat5.6 gbelow the median for meals and dishes (median 6.4 g)
- Saturated fat1.4 gbelow the median for meals and dishes (median 2.2 g)
- Sodium352 mgbelow the median for meals and dishes (median 398 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 211 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 204 kcal | 204 kcal |
| Protein | 12 g | 12 g |
| Carbohydrates | 27.5 g | 27.5 g |
| Fat | 5.6 g | 5.6 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 1.4 g | 1.4 g |
| Sodium | 352 mg | 352 mg |
Product details
- Brand
- Red's
- Barcode
- 0850416005041
- Label serving
- 1 BURRITO (142 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tortilla (unbleached wheat flour, water, canola oil, cane sugar, sea salt, yeast), white meat chicken (white chicken meat, water, rice starch, salt), long grain brown rice, pinto beans, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt & enzymes), chili pepper, red bell peppers, water, roasted tomatoes, corn starch, tomatoes, seasoning blend (spices, garlic powder), sea salt, onions, apple cider vinegar, tomato paste, ground chili pepper, chopped garlic (garlic, water), sugar, ground bay leaf, allspice, cumin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceTomatoSaltOnionVinegarGarlicSugarWheat flourRapeseed (canola) oilYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burritos El Monterey | 204 | 9.2 g | 29.6 g | 4.9 g |
| Bean & Cheese Burritos El Monterey | 204 | 7.1 g | 31 g | 5.3 g |
| Burritos El Monterey | 204 | 9.2 g | 29.6 g | 4.9 g |
| Burritos Red's | 204 | 10.6 g | 24.6 g | 7 g |
| Roasted potato & cheddar burrito Evol | 204 | 8.5 g | 26.1 g | 7.8 g |
| Shredded Steak, Cheese & Rice Burritos El Monterey | 204 | 9.2 g | 30.3 g | 5.6 g |
| Shredded steak & three-cheese burrito Monterey | 204 | 9.2 g | 30.3 g | 5.6 g |
| Chicken dumplings Grandma's Perogies | 204 | 12.4 g | 23.9 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burrito?
100 g of Burrito has 204 kcal. Serving, 1 burrito, 142 g (142 g): about 290 kcal.
Is Burrito high in protein?
Burrito contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 17 g in serving, 1 burrito, 142 g (142 g). About 23% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 7.7 g).
How many carbs are in Burrito?
Burrito has 27.5 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.4 g of sugars.
How much fat is in Burrito?
Burrito contains 5.6 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Burrito contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (16% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Burrito?
100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1895630. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0850416005041. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.