Brownies
Packaged product Sweets and Desserts Barry's Gourmet
Brownies contains 456 kcal per 100 g. A serving, 1 brownie, 57 g (57 g) provides about 260 kcal.
Roughly 49% of its calories come from fat, with 47% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 4,774 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 26.3 g | 34% |
| Saturated fat L | 10.5 g | 53% |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12% |
| Sodium L | 167 mg | 7% |
| Total carbohydrates L | 56.1 g | 20% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 43.9 g | |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.5 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 47%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gabove the median for sweets and desserts (median 4.4 g)
- Fiber3.5 gin the top quarter of sweets and desserts (median 1.4 g)
- Sugars43.9 gin the top quarter of sweets and desserts (median 31 g)
- Fat26.3 gin the top quarter of sweets and desserts (median 18 g)
- Saturated fat10.5 gin the top quarter of sweets and desserts (median 6.7 g)
- Sodium167 mgbelow the median for sweets and desserts (median 254 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 456 kcal | 456 kcal |
| Protein | 5.3 g | 5.3 g |
| Carbohydrates | 56.1 g | 56.1 g |
| Fat | 26.3 g | 26.3 g |
| Fiber | 3.5 g | 3.5 g |
| Sugars | 43.9 g | 43.9 g |
| Sodium | 167 mg | 167 mg |
Product details
- Brand
- Barry's Gourmet
- Barcode
- 0851748005129
- Label serving
- 1 BROWNIE (57 g)
- Category
- Cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semi sweet chocolate chips (sugar, chocolate, cocoa butter, milk fat, soy lecithin, natural and artificial flavors, milk), sugar, enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin), soybean oil, eggs, peanut butter flavored chips (sugar, partially hydrogenated peanut, flour, partially hydrogenated palm kernel oil, nonfat dry milk dextrose, soy lecithin, salt), peanut butter (peanuts, dextrose, hydrogenated cottonseed and rapeseed oil, salt), water, invert sugar, cocoa processed with alkali, partially hydrogenated soybean and/or cottonseed oil, high fructose corn syrup, corn syrup, corn starch, salt, artificial flavors, potassium sorbate (preservative), mono and diglycerides, xanthan gum, polysorbate 60.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarEggPeanutSaltCocoa butterMilkWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dragonfly Cakes Whole Foods | 456 | 3.5 g | 52.6 g | 28.1 g |
| My grandma's of new england, cape cod cranberry coffee cake My Grandma's Of New England | 456 | 5.3 g | 56.1 g | 22.8 g |
| Tarta con crema de cacao BonÀrea | 456 | 4.3 g | 62.5 g | 20.1 g |
| Brownies Barry's Gourmet | 456 | 3.5 g | 57.9 g | 24.6 g |
| Babka o smaku cytrynowym Słodka Kraina | 456 | 5.5 g | 43 g | 29 g |
| Cake chocolat intense Tante Odile | 456 | 6.3 g | 52 g | 24 g |
| Moelleux Fourré Cacao Noisettes Gusto Debrio | 456 | 5.8 g | 62 g | 20 g |
| mini Snack Cakes Iced Chocolate Chip Cakes Entenmann's | 456 | 3.5 g | 56.1 g | 26.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brownies?
100 g of Brownies has 456 kcal. Serving, 1 brownie, 57 g (57 g): about 260 kcal.
How much protein is in Brownies?
Brownies contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 1 brownie, 57 g (57 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.4 g).
How many carbs are in Brownies?
Brownies has 56.1 g of total carbohydrates per 100 g, including 3.5 g of fiber and 43.9 g of sugars.
How much fat is in Brownies?
Brownies contains 26.3 g of fat per 100 g, of which 10.5 g is saturated (53% of the Daily Value).
What vitamins and minerals does Brownies contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brownies?
100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1776258. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0851748005129. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.