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Brown Sugar Cinnamon Pastry Crisps

Packaged product Breakfast Cereals Special K

Brown Sugar Cinnamon Pastry Crisps contains 400 kcal per 100 g. A serving, 25 g (25 g) provides about 100 kcal.

Roughly 78% of its calories come from carbohydrates, with 18% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Brown Sugar Cinnamon Pastry Crisps by Special K, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
4 gprotein
80 gcarbohydrates
8 gfat
100kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 8 g 10%
Saturated fat L 4 g 20%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 320 mg 14%
Total carbohydrates L 80 g 29%
Dietary fiber L 0 g 0%
Total sugars L 28 g
Added sugars L 28 g 56%
Protein L 4 g 8%
Vitamin D L 0 µg0%
Calcium L 40 mg3%
Iron L 2 mg11%
Potassium L 80 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 78%Fat: 18%400kcal / 100 g
  • Protein 4%
  • Carbohydrates 78%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Calcium3%Potassium2%Vitamin D0%

Nutritional insights

  • Protein4 gin the lowest quarter of breakfast cereals (median 7.3 g)
  • Fiber0 gin the lowest quarter of breakfast cereals (median 6 g)
  • Sugars28 gabove the median for breakfast cereals (median 25 g)
  • Fat8 gin the lowest quarter of breakfast cereals (median 14.2 g)
  • Saturated fat4 gbelow the median for breakfast cereals (median 4.1 g)
  • Sodium320 mgin the top quarter of breakfast cereals (median 160 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 3.2 g4 g
Carbohydrates 80 g80 g
Fat 8 g8 g
Fiber 0 g0 g
Sugars 28 g28 g
Sodium 320 mg320 mg

Product details

Brand
Special K
Barcode
0038000167713
Quantity
6 - 0.88 oz (25g) 2 bar pouches; net wt 5.28 oz (150g)
Label serving
25 g
Category
Cereal bars
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, fructose, vegetable glycerin, vegetable oil (soybean, palm and/or palm kernel), maltodextrin, dextrose, rice flour, brown sugar (sugar, molasses), modified food starch, nonfat milk, whey, invert sugar, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), soy lecithin, salt, fruit juice for color, DATEM, cornstarch, cinnamon, molasses, vegetable juice for color, cellulose gel, mono - and diglycerides, sodium alginate, cellulose gum, sodium citrate, tricalcium phosphate, citric acid, malic acid, natural flavors, rosemary extract for freshness

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarRiceMilkSaltCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2739407. License: CC0 1.0 (U.S. public domain). Source record dated June 12, 2025. Imported November 6, 2026.
  • Open Food Facts, record 0038000167713. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Brown Sugar Cinnamon Pastry Crisps?

100 g of Brown Sugar Cinnamon Pastry Crisps has 400 kcal. Serving, 25 g (25 g): about 100 kcal.

How much protein is in Brown Sugar Cinnamon Pastry Crisps?

Brown Sugar Cinnamon Pastry Crisps contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 25 g (25 g). About 4% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 7.3 g).

How many carbs are in Brown Sugar Cinnamon Pastry Crisps?

Brown Sugar Cinnamon Pastry Crisps has 80 g of total carbohydrates per 100 g, including 0 g of fiber and 28 g of sugars.

How much fat is in Brown Sugar Cinnamon Pastry Crisps?

Brown Sugar Cinnamon Pastry Crisps contains 8 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does Brown Sugar Cinnamon Pastry Crisps contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Brown Sugar Cinnamon Pastry Crisps?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 11, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.