Brown Seeded Loaf
Packaged product Bread and Baked Goods Coop Free From
Brown Seeded Loaf contains 247 kcal per 100 g. A serving, 38 g (38 g) provides about 94 kcal.
Roughly 50% of its calories come from carbohydrates, with 37% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (251 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 384 mg | 17% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0.07 g | 0.1% |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 50%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gin the top quarter of bread and baked goods (median 4.3 g)
- Sugars0.5 gin the lowest quarter of bread and baked goods (median 2.5 g)
- Fat8.1 gin the top quarter of bread and baked goods (median 5.7 g)
- Saturated fat0.9 gabove the median for bread and baked goods (median 0.7 g)
- Sodium384 mgbelow the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop Free From
- Barcode
- 5000128686419
- Quantity
- 500 g
- Label serving
- 38 g
- Category
- Gluten-free breads
- Packaging
- bag
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Mixed Seeds (Sunflower Seeds, Millet Seeds, Brown Linseed, Golden Linseed, Poppy Seeds), Tapioca Starch, Maize Starch, Rice Flour, Bamboo Fibre, Potato Starch, Rapeseed Oil, Vegetable Glycerol, Psyllium Husk Powder, Maize Germ, Potato Flakes, Hydroxypropyl methyl cellulose, Xanthan gum, Sugar, Salt, Egg White Powder, Yeast, Calcium propionate, Sorbic acid, Caramelised Sugar, Flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceRapeseed (canola) oilPotatoSugarSaltEggYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 multiseed Thins The Foodie Market | 247 | 5.6 g | 34.6 g | 7.4 g |
| Glutenfreies Brot hell Dan Cake | 247 | 4.3 g | 44 g | 4.3 g |
| Sweet Potato Wraps BFree | 247 | 1.8 g | 51 g | 2.2 g |
| Part baked rolls Glutafin | 248 | 4.4 g | 46 g | 3.7 g |
| Pan sin gluten salud sin gluten | 248 | 1.3 g | 58.2 g | 1.1 g |
| Far riz comp graines Belledonne | 248 | 4.8 g | 39 g | 7.2 g |
| TESCO freeFROM WHEAT GLUTEN free free MILK free WH Tesco | 248 | 4.6 g | 42.7 g | 4.3 g |
| Brot Sapidum | 246 | 2.6 g | 38.5 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000128686419. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.