Brown sauce

Packaged product Soups and Sauces Sainsbury's

Brown sauce contains 96 kcal per 100 g. A serving, 1 tablespoon, 15 g (15 g) provides about 14 kcal.

Roughly 90% of its calories come from carbohydrates, with 6% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (97 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Brown sauce by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
96kcal per 100 g
1.1 gprotein
21.6 gcarbohydrates
0.6 gfat
14kcal in serving, 1 tablespoon, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 96 kcal
Total fat L 0.6 g 0.8%
Saturated fat L 0.2 g 1%
Cholesterol L 0 mg 0%
Sodium L 29,898 mg 1,300%
Total carbohydrates L 21.6 g 8%
Dietary fiber L 0.52 g 2%
Total sugars L 15.8 g
Added sugars L 0 g 0%
Protein L 1.1 g 2%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0.008 mg0.6%
Riboflavin (B2) L 0.008 mg0.6%
Niacin (B3) L 0.19 mg1%
Pantothenic acid (B5) L 0.11 mg2%
Vitamin B6 L 0.069 mg4%
Folate (B9) L 2.4 µg0.6%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 25.6 mg2%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 180 mg4%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 9.6 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 90%Fat: 6%Alcohol: 0.2%96kcal / 100 g
  • Protein 4%
  • Carbohydrates 90%
  • Fat 6%
  • Alcohol 0.2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine6%Vitamin B64%Potassium4%Pantothenic acid (B5)2%Calcium2%Niacin (B3)1%Thiamin (B1)0.6%Folate (B9)0.6%Riboflavin (B2)0.6%Vitamin D0%

Nutritional insights

  • Protein1.1 gabove the median for soups and sauces (median 0.7 g)
  • Fiber0.52 gabove the median for soups and sauces (median 0.5 g)
  • Sugars15.8 gbelow the median for soups and sauces (median 16.7 g)
  • Fat0.6 gabove the median for soups and sauces (median 0.5 g)
  • Saturated fat0.2 gin the top quarter of soups and sauces (median 0.1 g)
  • Sodium29,898 mgin the top quarter of soups and sauces (median 426 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
  • Water73 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L38.7 g
Carotenoids (1)
Beta-carotene L9.5 µg
Other components (3)
Water L73 g
Alcohol L0.032 g
Caffeine L0 mg

Product details

Brand
Sainsbury's
Barcode
01774436
Label serving
1 tablespoon (15 g)
Category
Brown sauces
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Sugar, Malt Vinegar (Barley), Cane Molasses, Spirit Vinegar, Modified Maize Starch, Date Purée (Water, Date, Acidity Regulator: Acetic Acid), Tomato Purée, Tamarind Concentrate, Salt, Ground Ginger, Allspice, Ground Black Pepper, Ground Cloves, Garlic Powder, Chilli Powder, Ground Nutmeg.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarVinegarTomatoSaltGarlic

Similar products

FoodCaloriesProteinCarbsFat
Brown Sauce Bramwells 97 0.5 g 22.6 g 0.3 g
Oxford Sauce The Oxford Sauce Company 95 1.6 g 20.3 g 0.6 g
Free From Brown Sauce Asda 95 0.6 g 23 g 0.5 g
A.1. Steak Sauce Kraft 88 0 g 17.6 g 0 g
HP Reduced Salt & Sugar Sauce HP 86 0.7 g 19.5 g 0.1 g
Brown Sauce Morrisons 86 0.5 g 20.1 g 0.2 g
Brown sauce Tesco 85 0.6 g 19.9 g 0.1 g
Brown Sauce Lidl 109 1.5 g 24.8 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Brown sauce?

100 g of Brown sauce has 96 kcal. Serving, 1 tablespoon, 15 g (15 g): about 14 kcal.

How much protein is in Brown sauce?

Brown sauce contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.16 g in serving, 1 tablespoon, 15 g (15 g). About 4% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 0.7 g).

How many carbs are in Brown sauce?

Brown sauce has 21.6 g of total carbohydrates per 100 g, including 0.52 g of fiber and 15.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brown sauce?

Brown sauce contains 0.6 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Brown sauce?

100 g contains 29,898 mg of sodium, 1,300% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 01774436. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.