How many calories are in Brown Sauce?

100 g of Brown Sauce has 109 kcal.

How much protein is in Brown Sauce?

Brown Sauce contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 0.7 g).

How many carbs are in Brown Sauce?

Brown Sauce has 24.8 g of total carbohydrates per 100 g, including 0.41 g of fiber and 18.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brown Sauce?

Brown Sauce contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Brown Sauce?

100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Brown Sauce

Packaged product Soups and Sauces Lidl

Brown Sauce contains 109 kcal per 100 g.

Roughly 93% of its calories come from carbohydrates, with 6% from protein and 0.8% from fat (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (103 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

109kcal per 100 g

1.5 gprotein

24.8 gcarbohydrates

0.1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	109 kcal
Total fat L	0.1 g	0.1%
Saturated fat L	0.1 g	0.5%
Cholesterol L	0 mg	0%
Sodium L	312 mg	14%
Total carbohydrates L	24.8 g	9%
Dietary fiber L	0.41 g	1%
Total sugars L	18.7 g
Added sugars L	11.8 g	24%
Protein L	1.5 g	3%
Vitamin A L	0 µg	0%
Vitamin C L	0.38 mg	0.4%
Vitamin D L	0 µg	0%
Vitamin E L	0.44 mg	3%
Thiamin (B1) L	0.007 mg	0.6%
Riboflavin (B2) L	0.01 mg	0.8%
Niacin (B3) L	0.18 mg	1%
Pantothenic acid (B5) L	0.023 mg	0.5%
Vitamin B6 L	0.01 mg	0.6%
Folate (B9) L	4.6 µg	1%
Vitamin B12 L	0 µg	0%
Calcium L	10.6 mg	0.8%
Iron L	0.24 mg	1%
Magnesium L	9.6 mg	2%
Phosphorus L	14.2 mg	1%
Potassium L	102 mg	2%
Zinc L	0.021 mg	0.2%
Copper L	0.018 mg	2%
Manganese L	0.06 mg	3%
Selenium L	0.86 µg	2%
Iodine L	2.3 µg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 93%
Fat 0.8%
Alcohol 0.4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.5 gin the top quarter of soups and sauces (median 0.7 g)
Fiber0.41 gbelow the median for soups and sauces (median 0.5 g)
Sugars18.7 gabove the median for soups and sauces (median 16.6 g)
Fat0.1 gin the lowest quarter of soups and sauces (median 0.5 g)
Sodium312 mgin the lowest quarter of soups and sauces (median 440 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Water83 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.23 g

Carotenoids (1)

Beta-carotene L	61.1 µg

Other components (2)

Water L	83 g
Alcohol L	0.057 g

Product details

Brand: Lidl
Barcode: 4056489296317
Quantity: 480 g
Category: Brown sauces
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, barley malt vinegar, molasses, tomato paste, spirit vinegar, glucose-fructose syrup, concentrated date juice, sugar, modified maize starch, rye flour, salt, tamarind concentrate, ground ginger, ground black pepper, chilli powder, onion extract, clove extract, acidity regulator: citric acid, allergy advice: for allergens, including cereals containing gluten, see ingredients in bold, may also contain nuts, peanuts and sesame, nutrition information: typical values per 100g: energy 461k,j/109kcat, fat <0,1g,b

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Vinegar Sugar Tomato Salt Onion

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Brown sauce Co Op	116	0.7 g	28 g	0.5 g
Idea for Cornettes Minced Meat Maggi	118	7.2 g	14.2 g	3.3 g
HP Sauce HP	120	0.67 g	28 g	0.67 g
Brown Sauce Supervalu	121	0.5 g	29 g	0.5 g
Brown Sauce Bramwells	97	0.5 g	22.6 g	0.3 g
Original HP Sauce HP Foods	122	0.9 g	28.3 g	0.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4056489296317. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.