Brookie brownie

Packaged product Other Foods Killer Brownie

Brookie brownie contains 410 kcal per 100 g. A serving, 1 piece, 39 g (39 g) provides about 160 kcal.

Roughly 54% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 38% of the Daily Value for iron, 30% of the Daily Value for manganese and 28% of the Daily Value for copper.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Brookie brownie by Killer Brownie, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
410kcal per 100 g
5.1 gprotein
59 gcarbohydrates
20.5 gfat
160kcal in serving, 1 piece, 39 g (39 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 410 kcal
Total fat L 20.5 g 26%
Saturated fat L 7.7 g 38%
Trans fat L 0 g
Cholesterol L 51 mg 17%
Sodium L 282 mg 12%
Total carbohydrates L 59 g 21%
Dietary fiber L 2.6 g 9%
Total sugars L 35.9 g
Added sugars L 35.9 g 72%
Protein L 5.1 g 10%
Vitamin A L 86.9 µg10%
Vitamin C L 0.091 mg0.1%
Vitamin D L 0.25 µg1%
Vitamin E L 3 mg20%
Thiamin (B1) L 0.082 mg7%
Riboflavin (B2) L 0.061 mg5%
Niacin (B3) L 0.12 mg0.8%
Pantothenic acid (B5) L 0.3 mg6%
Vitamin B6 L 0.056 mg3%
Folate (B9) L 17.9 µg4%
Vitamin B12 L 0.12 µg5%
Calcium L 0 mg0%
Iron L 6.9 mg38%
Magnesium L 41.6 mg10%
Phosphorus L 102 mg8%
Potassium L 179 mg4%
Zinc L 0.84 mg8%
Copper L 0.25 mg28%
Manganese L 0.68 mg30%
Selenium L 6 µg11%
Iodine L 23.5 µg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 54%Fat: 42%410kcal / 100 g
  • Protein 5%
  • Carbohydrates 54%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron38%Manganese30%Copper28%Vitamin E20%Iodine16%Selenium11%Magnesium10%Vitamin A10%Phosphorus8%Zinc8%

Nutritional insights

  • Protein5.1 gbelow the median for other foods (median 7.4 g)
  • Fiber2.6 gabove the median for other foods (median 1.8 g)
  • Sugars35.9 gin the top quarter of other foods (median 3.2 g)
  • Fat20.5 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat7.7 gin the top quarter of other foods (median 2 g)
  • Sodium282 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
  • Water19.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L13.6 g
Carotenoids (2)
Beta-carotene L23.6 µg
Vitamin D (D2 + D3), International Units L0 IU
Other components (2)
Water L19.3 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 2.6 kcal410 kcal
Protein 5.1 g5.1 g
Carbohydrates 59 g59 g
Fat 20.5 g20.5 g
Fiber 2.6 g2.6 g
Sugars 35.9 g35.9 g
Sodium 282 mg282 mg

Product details

Brand
Killer Brownie
Barcode
0858061005577
Label serving
1 piece (39 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, enriched wheat flour, water, semi-sweet chocolate chips, salted butter, canola oil, brown sugar, eggs, alkalized cocoa powder, palm oil, salt, baking soda, natural flavors, soy flour, egg whites, whey

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourButterRapeseed (canola) oilEggPalm oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1998271. License: CC0 1.0 (U.S. public domain). Source record dated June 18, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0858061005577. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Brookie brownie?

100 g of Brookie brownie has 410 kcal. Serving, 1 piece, 39 g (39 g): about 160 kcal.

How much protein is in Brookie brownie?

Brookie brownie contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 1 piece, 39 g (39 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Brookie brownie?

Brookie brownie has 59 g of total carbohydrates per 100 g, including 2.6 g of fiber and 35.9 g of sugars.

How much fat is in Brookie brownie?

Brookie brownie contains 20.5 g of fat per 100 g, of which 7.7 g is saturated (38% of the Daily Value).

What vitamins and minerals does Brookie brownie contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (38% DV), manganese (30% DV), copper (28% DV), Vitamin E (20% DV) and iodine (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Brookie brownie?

100 g contains 282 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.