Broccoli Chips

Packaged product Snacks Growers Garden

Broccoli Chips contains 442 kcal per 100 g.

Roughly 59% of its calories come from carbohydrates, with 36% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 2,842 products.

100 g provides 35% of the Daily Value for Vitamin C, 34% of the Daily Value for Vitamin E and 15% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Broccoli Chips by Growers Garden, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
442kcal per 100 g
6 gprotein
67 gcarbohydrates
18 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 442 kcal
Total fat L 18 g 23%
Saturated fat L 1.4 g 7%
Cholesterol L 0 mg 0%
Sodium L 448 mg 19%
Total carbohydrates L 67 g 24%
Dietary fiber L 5.5 g 20%
Total sugars L 1.7 g
Added sugars L 0 g 0%
Protein L 6 g 12%
Vitamin A L 0 µg0%
Vitamin C L 31.4 mg35%
Vitamin D L 0 µg0%
Vitamin E L 5.1 mg34%
Thiamin (B1) L 0.068 mg6%
Riboflavin (B2) L 0.06 mg5%
Niacin (B3) L 1.2 mg7%
Pantothenic acid (B5) L 0.29 mg6%
Vitamin B6 L 0.13 mg8%
Folate (B9) L 59.3 µg15%
Vitamin B12 L 0 µg0%
Calcium L 19.6 mg2%
Iron L 0.63 mg3%
Magnesium L 16.3 mg4%
Phosphorus L 52.5 mg4%
Potassium L 173 mg4%
Zinc L 0.3 mg3%
Copper L 0.065 mg7%
Manganese L 0.28 mg12%
Selenium L 2.7 µg5%
Iodine L 11.2 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 59%Fat: 36%442kcal / 100 g
  • Protein 5%
  • Carbohydrates 59%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C35%Vitamin E34%Folate (B9)15%Manganese12%Vitamin B68%Iodine7%Niacin (B3)7%Copper7%Pantothenic acid (B5)6%Thiamin (B1)6%

Nutritional insights

  • Protein6 gbelow the median for snacks (median 6.4 g)
  • Fiber5.5 gabove the median for snacks (median 4 g)
  • Sugars1.7 gbelow the median for snacks (median 2.8 g)
  • Fat18 gin the lowest quarter of snacks (median 26 g)
  • Saturated fat1.4 gin the lowest quarter of snacks (median 2.7 g)
  • Sodium448 mgbelow the median for snacks (median 580 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
  • Water39.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L31.1 g
Carotenoids (1)
Beta-carotene L310 µg
Other components (2)
Water L39.6 g
Alcohol L0 g

Product details

Brand
Growers Garden
Barcode
5060611320107
Quantity
24g
Category
Crisps
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Broccoli (28%), Cornflour, Rapeseed Oil, Potato Starch, Dried Potato, Modified Starch, Spinach Powder, Pea Fibre, Salt, Seasoning (Rice Flour, Onion Powder, Yeast Extracts, Garlic Powder, Chives, Natural Flavouring: Citric Acid, Parsley).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilPotatoSaltRiceOnionYeastGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Broccoli Chips?

100 g of Broccoli Chips has 442 kcal.

How much protein is in Broccoli Chips?

Broccoli Chips contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 6.4 g).

How many carbs are in Broccoli Chips?

Broccoli Chips has 67 g of total carbohydrates per 100 g, including 5.5 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Broccoli Chips?

Broccoli Chips contains 18 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

What vitamins and minerals does Broccoli Chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (35% DV), Vitamin E (34% DV), Folate (B9) (15% DV) and manganese (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Broccoli Chips?

100 g contains 448 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060611320107. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.