British Beef Lean Steak Mince - 5% Fat
British Beef Lean Steak Mince - 5% Fat contains 132 kcal per 100 g. A serving, 125 g (125 g) provides about 165 kcal.
Roughly 67% of its calories come from protein, with 33% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 210 kcal per 100 g across 95 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.9 g | 44% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.9 gin the top quarter of meat (median 19.6 g)
- Fat4.9 gin the lowest quarter of meat (median 15 g)
- Saturated fat2.1 gin the lowest quarter of meat (median 6 g)
- Sodium160 mgin the top quarter of meat (median 68 mg)
- Protein per 100 kcal16.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Tesco
- Barcode
- 5018374928993
- Quantity
- 500 g
- Label serving
- 125 g
- Category
- Ground beef meats
- Packaging
- en:ldpe-film,en:paper-sleeve,en:pet-tray
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Lean beef steak mince 5% fat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Viande hachée race limousine Lidl | 133 | 22 g | 0 g | 5 g |
| Karbonadekjøttdeig av storfe Coop | 133 | 22 g | 0 g | 5 g |
| Irish Lean Beef Steak Mince Irish Country | 133 | 20.8 g | 1.5 g | 4.8 g |
| Low fat rundergehakt 5% Muscle Meat | 130 | 21.5 g | 0 g | 4.9 g |
| Rinderhack Wilhelm Brandenburg | 130 | 20 g | 0 g | 5.6 g |
| Lean Irish Beef Mince Dunnes | 129 | 12 g | 0 g | 4.9 g |
| Lean Irish Beef Mince Dunnes Stores | 129 | 20 g | 0 g | 4.9 g |
| Organic minced beef Salling | 136 | 21 g | 0.5 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5018374928993. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.