Breaded Halloumi Fries
Packaged product Bread and Baked Goods Asda
Breaded Halloumi Fries contains 355 kcal per 100 g. A serving, 0.5 pack, 85 g (85 g) provides about 302 kcal.
Roughly 58% of its calories come from fat, with 23% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 9.7 g | 48% |
| Sodium L | 1,023 mg | 44% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0.001 g | 0% |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 23%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of bread and baked goods (median 8 g)
- Fiber1.9 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars2.3 gbelow the median for bread and baked goods (median 3.9 g)
- Fat23 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat9.7 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium1,023 mgin the top quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5063089464618
- Label serving
- 0.5 pack (85 g)
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Halloumi Cheese (32%) (Halloumi Cheese Pasteurised, Cow's Milk, Goat's Milk, Exe's Milk), Driss Mint Greek Style Semi Hard Chesse (32%) (Cheese (Milk), Water, Whipping Cream (Cow's Milk, Ewe's Milk, Goat's Milk), Milk Protein, Salt, Emulsifiers (Polyphosphates, Sodium Phosphates), Preservative (Potassium Sorbate), Water, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (201 Vegetable Oils (Rapeseed, Sunflower Dextrose, Stabiliser (Methyl Cellulose), Wheat Starch, Cornflour, Rice Flour, Yeast, Salt, Paprika, Dried Egg Allergy Advice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamSaltWheat flourRiceYeastMilkRapeseed (canola) oilSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentil Crackers Tomato & Basil Always Fresh | 355 | 9 g | 61 g | 8 g |
| Joolies Coconut Date Rolls Joolies | 355 | 3.2 g | 71 g | 6.5 g |
| Gourmet Cinnamon Bun W Cream Cheese Icing Sobeys Bake Shop | 355 | 4 g | 53.5 g | 16.5 g |
| Frederik's Caramel Filled Apple Muffins By Meijer Frederik's | 355 | 5.5 g | 46.4 g | 16.4 g |
| Planta Plant Protein Cinnamon Roll Ambrosia Collective | 355 | 64.5 g | 6.5 g | 6.5 g |
| Gourmet Cinnamon Buns with Cream Cheese Icing Sobeys | 355 | 4 g | 53.5 g | 16.5 g |
| Tootsie Roll Miniatures Tootsie Rolls | 355 | 0 g | 71 g | 8.1 g |
| Gourmet Cinnamon Bun With Cream Cheese Icing Sobeys | 355 | 4 g | 53.5 g | 16.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Halloumi Fries?
100 g of Breaded Halloumi Fries has 355 kcal. Serving, 0.5 pack, 85 g (85 g): about 302 kcal.
Is Breaded Halloumi Fries high in protein?
Breaded Halloumi Fries contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 14.5 g in serving, 0.5 pack, 85 g (85 g). About 19% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Breaded Halloumi Fries?
Breaded Halloumi Fries has 20 g of total carbohydrates per 100 g, including 1.9 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded Halloumi Fries?
Breaded Halloumi Fries contains 23 g of fat per 100 g, of which 9.7 g is saturated (48% of the Daily Value).
How much sodium is in Breaded Halloumi Fries?
100 g contains 1,023 mg of sodium, 44% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089464618. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.