Breaded Chunky Haddock Loins
Packaged product Bread and Baked Goods Sainsburys Taste The Difference
Breaded Chunky Haddock Loins contains 148 kcal per 100 g. A serving, 1 loin, 170 g (170 g) provides about 252 kcal.
Roughly 35% of its calories come from protein, with 35% from fat and 30% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 0.59 g | 3% |
| Sodium L | 169 mg | 7% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 0.29 g | 1% |
| Total sugars L | 0.76 g | |
| Protein L | 13.1 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 30%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.1 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber0.29 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars0.76 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat5.7 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0.59 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium169 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsburys Taste The Difference
- Barcode
- 5063334026691
- Label serving
- 1 loin (170 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Onion California Roll Market Basket | 148 | 1.7 g | 20.8 g | 5.9 g |
| Volcano Roll Harmons Neighborhood Grocer | 148 | 6.3 g | 21.9 g | 3.5 g |
| 647 Low Cal Italian Bread Old Thyme | 148 | 7.4 g | 51.9 g | 1.9 g |
| Walnut Buns SEVEN PREMIUM | 148 | 5 g | 23.8 g | 4.8 g |
| Maize topped deli rolls Tesco | 148 | 4.8 g | 25.6 g | 2.6 g |
| Mediterranean Baked Sea Bass Lions Prep | 148 | 11.4 g | 10.6 g | 6.5 g |
| Spaanse Tortilla Albert Heijn | 148 | 5.2 g | 15 g | 7.1 g |
| Basic Breaded Chicken and Mashed Potatoes Clean Eatz Kitchen | 148 | 14.8 g | 16.9 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063334026691. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.