Breaded Chicken Steaks

Packaged product Bread and Baked Goods Ashfield Farm

Breaded Chicken Steaks contains 254 kcal per 100 g.

Roughly 49% of its calories come from fat, with 26% from protein and 25% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 215 kcal per 100 g across 371 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Breaded Chicken Steaks by Ashfield Farm, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
254kcal per 100 g
17 gprotein
16 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 254 kcal
Total fat L 14 g 18%
Saturated fat L 2.3 g 11%
Sodium L 440 mg 19%
Total carbohydrates L 16 g 6%
Dietary fiber not reported
Total sugars L 1.3 g
Added sugars L 0.26 g 0.5%
Protein L 17 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 25%Fat: 49%254kcal / 100 g
  • Protein 26%
  • Carbohydrates 25%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the top quarter of bread and baked goods (median 15.2 g)
  • Sugars1.3 gabove the median for bread and baked goods (median 1 g)
  • Fat14 gin the top quarter of bread and baked goods (median 9.6 g)
  • Saturated fat2.3 gin the top quarter of bread and baked goods (median 1.4 g)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ashfield Farm
Barcode
4088600248943
Category
Breaded chicken
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

chopped and shaped chicken with added water (73%) (chicken (89%), water, pea starch, salt, spirit vinegar, lemon juice concentrate), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, wheat starch, wheat gluten, salt, yeast extract, sugar, extra virgin olive oil, yeast, cider vinegar, paprika, garlic powder, herbs, onion powder, sunflower oil, menan

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourRapeseed (canola) oilSaltYeastSugarOlive oilVinegarGarlicOnionSunflower oil

Similar products

FoodCaloriesProteinCarbsFat
Chicken Strips JANES 254 11.3 g 22.5 g 12.7 g
British Fresh 2 Garlic & Herb Chicken Kievs Sainsbury's 253 12.4 g 13.5 g 16.4 g
Breaded Chicken Goujons Western Brand 253 14 g 16 g 15 g
Burgers de poulet HALAL Oriental Viandes 253 10 g 21 g 14 g
Chicken Tenders Southern Style Ingham's 256 15.5 g 21.4 g 12.2 g
Chicken Strips Great Value 256 9.3 g 27.9 g 10.5 g
Crousti tenders provençal Père Dodu 252 14 g 19 g 13 g
Frites de poulet Oriental Viandes 252 13.5 g 19.9 g 13.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breaded Chicken Steaks?

100 g of Breaded Chicken Steaks has 254 kcal.

Is Breaded Chicken Steaks high in protein?

Breaded Chicken Steaks contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 15.2 g).

How many carbs are in Breaded Chicken Steaks?

Breaded Chicken Steaks has 16 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breaded Chicken Steaks?

Breaded Chicken Steaks contains 14 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Breaded Chicken Steaks?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088600248943. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.