Brazilian Cheese Bread Cheddar & Parmesan
Packaged product Bread and Baked Goods Brazi Bites
Brazilian Cheese Bread Cheddar & Parmesan contains 277 kcal per 100 g. A serving, 3 pieces, 47 g (47 g) provides about 130 kcal.
Roughly 48% of its calories come from carbohydrates, with 43% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 218 kcal per 100 g across 156 products.
100 g provides 30% of the Daily Value for Vitamin B12, 17% of the Daily Value for Riboflavin (B2) and 17% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 12.8 g | 16% |
| Saturated fat L | 4.3 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 64 mg | 21% |
| Sodium L | 553 mg | 24% |
| Total carbohydrates L | 31.9 g | 12% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.4 g | 13% |
| Vitamin A L | 38 µg | 4% |
| Vitamin C L | 0.005 mg | 0% |
| Vitamin D L | 2 µg | 10% |
| Vitamin E L | 0.7 mg | 5% |
| Thiamin (B1) L | 0.029 mg | 2% |
| Riboflavin (B2) L | 0.22 mg | 17% |
| Niacin (B3) L | 0.035 mg | 0.2% |
| Pantothenic acid (B5) L | 0.84 mg | 17% |
| Vitamin B6 L | 0.078 mg | 5% |
| Folate (B9) L | 16.8 µg | 4% |
| Vitamin B12 L | 0.72 µg | 30% |
| Choline L | 0 mg | 0% |
| Calcium L | 221 mg | 17% |
| Iron L | 2.3 mg | 13% |
| Magnesium L | 6.1 mg | 1% |
| Phosphorus L | 107 mg | 9% |
| Potassium L | 100 mg | 2% |
| Zinc L | 0.58 mg | 5% |
| Copper L | 0.04 mg | 4% |
| Manganese L | 0.068 mg | 3% |
| Selenium L | 0.74 µg | 1% |
| Iodine L | 16.5 µg | 11% |
| Chloride L | 195 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 48%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gbelow the median for bread and baked goods (median 9.2 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 1.2 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 1.9 g)
- Fat12.8 gabove the median for bread and baked goods (median 8.7 g)
- Saturated fat4.3 gabove the median for bread and baked goods (median 2.6 g)
- Sodium553 mgabove the median for bread and baked goods (median 482 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
- Water43.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.8 g |
|---|---|
| Polyunsaturated fat L | 0.82 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.044 g |
| ALA (omega-3, 18:3 n-3) L | 0.031 g |
| Linoleic acid (omega-6, 18:2) L | 0.68 g |
Carotenoids (1)
| Beta-carotene L | 0.37 µg |
|---|
Other components (2)
| Water L | 43.6 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 319 kcal | 277 kcal |
| Protein | 6.4 g | 6.4 g |
| Carbohydrates | 34 g | 31.9 g |
| Fat | 17 g | 12.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 596 mg | 553 mg |
Product details
- Brand
- Brazi Bites
- Barcode
- 0853552003018
- Label serving
- 3 pieces (47 g)
- Category
- Frozen foods
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tapioca flour, eggs, milk, parmesan cheese (part skimmed cow's milk, cheese cultures, salt, enzymes), high-oleic safflower oil, cheddar cheese (pasteurized milk, salt, cheese cultures & cellulose to prevent caking), filtered water, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brazilian Cheese Bread Cheddar & Parmesan?
100 g of Brazilian Cheese Bread Cheddar & Parmesan has 277 kcal. Serving, 3 pieces, 47 g (47 g): about 130 kcal.
How much protein is in Brazilian Cheese Bread Cheddar & Parmesan?
Brazilian Cheese Bread Cheddar & Parmesan contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 3 g in serving, 3 pieces, 47 g (47 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 9.2 g).
How many carbs are in Brazilian Cheese Bread Cheddar & Parmesan?
Brazilian Cheese Bread Cheddar & Parmesan has 31.9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Brazilian Cheese Bread Cheddar & Parmesan?
Brazilian Cheese Bread Cheddar & Parmesan contains 12.8 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).
What vitamins and minerals does Brazilian Cheese Bread Cheddar & Parmesan contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (30% DV), Riboflavin (B2) (17% DV), calcium (17% DV), Pantothenic acid (B5) (17% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brazilian Cheese Bread Cheddar & Parmesan?
100 g contains 553 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2664492. License: CC0 1.0 (U.S. public domain). Source record dated January 22, 2021. Imported November 6, 2026.
- Open Food Facts, record 0853552003018. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.